Depression is a common and serious medical condition that affects how people feel and act. The illness can lead to emotional as well as physical problems and can cause issues in ... Read More
Mental Health
How Maria Taylor Stood Strong Against Sexism
As a Black man in America, I can relate to what it feels like to be powerless. I can relate to having everything I say, do, wear, etc. scrutinized and judged without any ... Read More
Got Anxiety? There’s A Workout For That
Anxiety is a health issue that many people deal with on a daily basis. Whether it’s the occasional feeling of anxiousness or an all-out panic attack, anxiety is a mental health ... Read More
Living Well with Tardive Dyskinesia
According to the National Institutes of Health, tardive dyskinesia (TD) is “a neurological syndrome caused by the long-term use of neuroleptic drugs” (including antipsychotics) ... Read More
Tips to Separate Work from Home When Working Remotely
Prior to 2020, working from home was a rare luxury for many. We used to ooh and ahh and fantasize about our friends who worked from home. Employers would reluctantly and ... Read More
Tardive Dyskinesia & Parkinson’s Disease: What’s The Difference?
The crippling side effect of certain prescribed medications known as Tardive Dyskinesia still tackles up to 30 percent of patients who take antipsychotic drugs long-term. Most ... Read More
Schizophrenia: What Are the Warning Signs?
Schizophrenia is a mental illness that interferes with a person’s ability to think clearly, manage emotions, and relate to others. Patients with schizophrenia may seem like they ... Read More
6 Smarter Ways To Deal With Stress
I’m not sure about you, but I believe learning how to de-stress should not be so stressful. But, let’s face it. You probably have a lot on your plate and are just trying to make it ... Read More
Is Social Media Hurting Your Child?
Let me tell you something about me. By all prevailing definitions, I am an adult. In more urban vernacular, I am a grown adult. What this means is I have a certain set of ... Read More
How To Choose The Right Therapist
Life is tough and with the additional stressers that 2020 continues to add to our life, at some point, you may find yourself in a place where you need some guidance, some healing, ... Read More
How We Find Healing After Race-Related Trauma
The recent passings of Breonna Taylor and George Floyd were enough to bring any one of us to our knees. It is unfathomable that this tragedy occurred just as we were trying to ... Read More
Kanye West and “The Crazy Uncle” Syndrome
Kanye West is one of Black America’s biggest challenges. He is a supremely talented musician and our introduction to him made us celebrate his success. It wasn’t just the catchy ... Read More
Prayers Up! Tamar Braxton Rushed to the Hospital after Possible Suicide Attempt
Fans of Grammy-nominated singer and reality show star Tamar Braxton have taken to social media with prayers and words of encouragement after news came out that she has been ... Read More
Do-It-Yourself Therapy: 10 Practices For Self Care
During these no so normal times it is important to be conscious of your mental health. Many of us are are not nearly as active, social, or motivated as we were before the pandemic ... Read More