This Woman’s Resilience Has Inspired A Movement
Resilience isn’t a skill we’re born with but an attribute that we acquire over time. Resiliency is the ...
Mental Health
4 Signs That Taking Care Of Your Extending Family Is Hurting You
It is very common for a lot of us to take on the burden of not only ourselves ...
6 Ways To Choose Happiness, Today!
We never know what people around us are going through. In fact, if we did, we’d surely be ...
Five Ways to Elevate Your Life This Fall
I absolutely love the fall season! It’s that time of the year that you can expect that crisp ...
Woman Goes Viral Giving You The Motivation You Didn’t Know You Needed
Ever have one of those friends who just keeps it real with you? You know that one friend ...
Black, Diabetic, & Female Among Other Risk Factors For Tardive Dyskinesia
What if you knew that being bipolar or schizophrenic, black, diabetic and female made you more susceptible to ...
Five Things You Should Know About Urban Trauma
I have lived in the urban setting all my life. I grew up where many people dwelled around ...
6 Quick Tips To Build Up Confidence
Finding the confidence you need to go after the things you want in life is hard. Sometimes, we ...
The Power Of Writing On Your Life
Journaling was once thought to be an activity for little girls. You see the denim-covered diaries with tiny ...
Willow Smith: “A Lot of Adolescent Girls Struggle With Self-Harm”
Willow Smith, the talented daughter of rapper Will Smith and actress Jada Pinkett-Smith released her first single, ‘Whip ...
Doctors Confirm, Unforgiveness Affects Your Health
After discovering that I was pregnant late last year, the father of my child and I split up ...
Healing the Healer: Getting Back To Self
“Physician Heal Thyself” Luke 4:23. As doctors, providers and healthcare advocates we spend the majority of our days ...
Reflections of Fatherhood (Video)
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Black-Ish Star Jenifer Lewis, “The Black Mother of Hollywood,” Discusses Mental Health (VIDEO)
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