Tardive dyskinesia (TD) is estimated to affect at least 500,000 people in the U.S. within the next year. It affects those who use certain ... Read More
Mental Health
This Is What Black Families Really Think About Mental Health Care
If you have seen firsthand how mental health challenges like anxiety, depression, or post-traumatic stress disorder (PTSD) can impact one's ... Read More
Practicing Self-Love: Summer Solo Date Ideas
No matter what anyone says, loving yourself is always more important than finding love. It’s often in our culture that we abandon the ... Read More
3 Ways Your Mental State Shapes Your Healing
Is it true that you can literally work yourself sick? Perhaps. Stress, poor self-care, and insufficient sleep and rest all play their roles. ... Read More
She Doesn’t Just Do Hair—She Heals Souls.
For Yalmikia Edmonds, hair is more than a profession—it’s a mission rooted in empathy, purpose, and transformation. A licensed ... Read More
Therapy Isn’t for ‘Crazy’ People—It’s for Survivors. This Expert Explains Why
For many, the path to healing from trauma, sexual assault, and emotional pain begins from the inside out—whether it's the lasting impact of ... Read More
What’s Your Clutter Personality?
While there’s a lot of advice out there about decluttering your space, few of them acknowledge that the same routine won’t work for ... Read More
Is Stress Sabotaging Your Diet?
If you're having problems managing your diet, stress could be the culprit. Think about it. Your alarm is buzzing, breakfast is sizzling, ... Read More
Why We Say ‘I’m Fine’—Even When We Know We’re Not
“I’m fine.” “I’m good.” “I’ll be alright.” We’ve all heard it—and many of us have said it—when we were absolutely not okay. Whether ... Read More
The Secrets Of A Stress-Free Home
Home. Your castle. Your refuge. Your sanctuary. It's where your heart belongs. No matter who you are, your home should be a place that helps ... Read More
10 Foods That Relieve Anxiety
Anxiety is one of the most prevailing mental health conditions, affecting roughly 7.6 percent of the global population. It’s a term used to ... Read More
Men: Here Are 5 Ways Stress Affects Your Body
How does stress affect your body? According to the Men’s Health Foundation, high stress, poor sleep and eating habits increase the risks of ... Read More
