With summer just around the corner, many of us are excited about more outdoor activities like swimming and grilling. While you might find yourself outdoors more than usual, you might be unaware of the risks of hair loss during the summer months. Hair loss is actually a common issue for many people during this season. Many face more shedding, breakage, and stunted hair growth. It can cause some people to enter a panic when they see more shedding than usual.
But don't fret! There is no need to get the summertime blues when it comes to maintaining your hair health. Fortunately, there's no need to worry, as we have compiled a list of five helpful tips to help nourish your hair and keep it looking luscious.
Avoid Heat Styling
Heat styling is already a risky choice for anyone’s healthy hair journey. However, adding extra heat styling in the summer can lead to more hair loss, shedding, and breakage.
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Also, with high humidity and high temperatures, heat styling might become more frequent during the summer. It’s best to put the flat iron down during this time period and invest in the right protective style for you. Take the time to research heatless methods to stretch your hair.
Choose the RIGHT Protective Hairstyle
When the temperatures go up, heat styling goes down. Therefore, you know summer is approaching when you see so many people turning to protective hairstyles.
Braids, cornrows, and twists are the traditional go-to hairstyles for the summer because they are perfect for beach days, swimming, and sweaty activities.
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However, many of these hairstyles can add more tension to your hair leading to breakage. Instead of picking out tight hairstyles that might last longer, turn to low-tension braids like knotless braids or passion twists that will be perfect for water activities but will be light on your locks.
RELATED: Hair Styles That Can Lead to Hair Loss
Don’t Forget the Heat Protectant
It's important to keep in mind that your hair can still suffer heat damage even if you're not using a flat iron or blow dryer directly on it. The sun's intense heat during summer can put your hair at risk of damage.
If you spend extended periods outside, your hair is even more at risk. To protect your hair from any damage, it's recommended to spritz your favorite heat protectant on your hair before stepping outside. Add it to your sunscreen routine!
RELATED: 7 Easy Ways To Protect Your Natural Hair at the Pool
Rinse Out That Chlorine
Chlorine exposure can be harsh on any hair type, resulting in dry and fragile strands. Sun exposure only adds more fuel to this problem, leading to breakage and hair shedding.
It is important to follow up with a thorough shampoo and deep conditioning session after being in a pool or water park. To keep your hair healthy and moisturized during the summer season, create a post-swimming hair care routine that fits your hair goals. This can include adding more oils and serums to your hair to keep it more hydrated than usual.
Stay Hydrated
During the summer, it's so important to keep a water bottle by your side. Not only does it benefit your hair, but it also plays a significant role in maintaining good overall health.
To avoid dehydration, it's essential to consume the right amount of water that your body needs. This will not only enhance the health of your hair but also your skin and nails, allowing you to flourish all summer long!
By following a consistent hair care routine, you can ensure that your hair remains healthy and vibrant throughout the year, regardless of the season.
