With summer just around the corner, many of us are excited about more outdoor activities like swimming and grilling. While you might find yourself outdoors more than usual, you might be unaware of the risks of hair loss during the summer months. Hair loss is actually a common issue for many people during this season. Many face more shedding, breakage, and stunted hair growth. It can cause some people to enter a panic when they see more shedding than usual.
But don’t fret! There is no need to get the summertime blues when it comes to maintaining your hair health. Fortunately, there’s no need to worry, as we have compiled a list of five helpful tips to help nourish your hair and keep it looking luscious.
Avoid Heat Styling
Heat styling is already a risky choice for anyone’s healthy hair journey. However, adding extra heat styling in the summer can lead to more hair loss, shedding, and breakage.
Also, with high humidity and high temperatures, heat styling might become more frequent during the summer. It’s best to put the flat iron down during this time period and invest in the right protective style for you. Take the time to research heatless methods to stretch your hair.
Choose the RIGHT Protective Hairstyle
When the temperatures go up, heat styling goes down. Therefore, you know summer is approaching when you see so many people turning to protective hairstyles.
Braids, cornrows, and twists are the traditional go-to hairstyles for the summer because they are perfect for beach days, swimming, and sweaty activities.
However, many of these hairstyles can add more tension to your hair leading to breakage. Instead of picking out tight hairstyles that might last longer, turn to low-tension braids like knotless braids or passion twists that will be perfect for water activities but will be light on your locks.
RELATED: Hair Styles That Can Lead to Hair Loss
Don’t Forget the Heat Protectant
It’s important to keep in mind that your hair can still suffer heat damage even if you’re not using a flat iron or blow dryer directly on it. The sun’s intense heat during summer can put your hair at risk of damage.
If you spend extended periods outside, your hair is even more at risk. To protect your hair from any damage, it’s recommended to spritz your