WHERE ARE THEY NOW: New Year Resolution Edition. Let’s Get Back To Them!
We’re three months into the new year and if you’ve already given up on achieving your new year resolutions, don’t worry- you’re not alone. As a matter of fact, according to U.S. News, 80% of resolutions fail by the second week of February, so it’s pretty rare that the odds are in your favor, anyway.
However, just because your new year resolutions may not have made it through the winter season, doesn’t mean you have to give up and push them off in the hopes of tackling them next year – you still have 9 months left in 2018 to make things happen.
If you’re looking to get back on board with accomplishing your goals, read on for some beneficial tips to incorporate into your daily routine that will help you make sure your resolutions stick.
Start simple and small
If you want to go to the gym in order to get in better shape, try setting the intention of going to the gym three or four days a week instead of saying you’ll go to the gym every day. If you want to go on a diet or eat healthier, introduce yourself to healthy alternatives such as replacing ice cream with yogurt, instead of completely throwing out food that you eat on a regular basis. Starting off small teaches you patience and can help you accomplish more over time.
Ease into the change
Change isn’t always easy and although you probably had