Thinning, dryness, and inflammation of the vaginal walls is called vaginal atrophy, usually caused by a decrease in estrogen levels, particularly during menopause. It may also happen after childbirth. Atrophy might continually irritate and hinder intercourse. It may cause burning and incontinence in the bladder. These natural remedies may relieve these problems.
Symptoms
The main symptoms of GSM are vaginal dryness, genital discomfort, and genital itching.
Problems with vaginal discharge, soreness, or discomfort during sexual activity, or a reduction in the body’s natural lubrication may cause bleeding or pain.
GSM symptoms may appear during perimenopause. GSM symptoms such vaginal dryness or intercourse discomfort may emerge when estrogen levels fall. Just lubricants and moisturizers should relieve pain.
A sharp drop in estrogen levels might cause serious symptoms. Early therapy may not help. Some women seek estrogen-boosting medication in late menopause to relieve pain and other symptoms.
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Therapies For Symptom Relief
If you suspect VVA or GSM or have a diagnosis, seek treatment. A prescription is required for some. Over-the-counter versions are available at your local drugstore—change strategies when one fails. Water-based vaginal moisturizers or glycerin-free lubricants are the initial protection against VVA and GSM.
Specialized vaginal moisturizers may relieve dryness and restore moisture balance: prescription-free benzocaine and topical emollients like K-Y Jelly and Replens (Vagisil). Twice daily moisturization may be needed. Glycerin-free water-based lubricants reduce intercourse pain. Ensure glycerin-free. If your vaginal tissue is compromised, glycerin may burn and irritate.
Avoid jelly and petroleum-based lubricants while wearing condoms. Petroleum may weaken latex, shattering the condom. Additionally, silicone lubricants perform well and are condom compatible. When having sexual intercourse, they feel less artificial and need less reapplication. These approaches may not relieve your problems, so you and your doctor may try the following:
Vaginal Estrogen Cream
A vaginal estrogen cream may be used. This is a good estrogen booster. The cream should be used nightly for