a higher risk of catching the flu.
Ensure you’re getting adequate nutrition through a well-balanced diet, and consider discussing supplements with your healthcare provider. Adequate sleep and regular exercise can also contribute to a stronger immune system, even in the presence of immunosuppressants.
5. Stay Hydrated
Dehydration can exacerbate the symptoms of both Crohn’s Disease and respiratory illnesses. Make a conscious effort to stay hydrated by drinking plenty of water throughout the day.
Hydration is essential for supporting your body’s natural defenses and promoting overall well-being, particularly when your immune system is compromised.
6. Communicate with Your Healthcare Team
Open communication with your healthcare team is even more critical when you’re on immunosuppressants. If you experience flu-like symptoms, contact your healthcare provider promptly. They can provide guidance on managing symptoms and may need to adjust your treatment plan to accommodate the added stress on your immune system.
Your doctor may recommend that you start antiviral medications within 48 hours of symptoms for maximum effectiveness, and complete the prescribed course.
Your doctor can also help you determine whether to continue or temporarily stop Crohn’s medications during illness. Abruptly stopping medication may worsen the disease course, but individual recommendations may vary based on the severity of both the flu and Crohn’s.
7. Have a Sick Day Plan
Despite your best efforts, you may still fall ill, and this is especially challenging when on immunosuppressants. Prepare a sick day plan in advance, including contact information for your healthcare provider, a list of medications, and any dietary restrictions.
Having a plan in place will help you manage symptoms more effectively and ensure you receive appropriate care.
If you are sick, prepare for a longer recovery time. People with Crohn’s may take longer to recover from illnesses and face a greater risk of severe complications. It’s also important to note that the inflammatory response in Crohn’s can trigger conditions like acute respiratory distress syndrome, necessitating careful monitoring during recovery.