6. Help somebody out.
When you make strides, help other people with their struggles. Chances are that as you focus on other people you will focus on yourself less. Helping another person will also help you feel better about yourself as you bring solutions to your world. As you help others, God will cause help to come your way in various forms. Remember, deeds are seeds.
7. Seek counseling.
If you are depressed or in over your head, seek help from a trusted friend, a pastor, counselor, life coach, doctor, or someone who has been there before. As a child of God, you do not have to struggle alone.
Are you a parent who has battled low self-esteem and wants to help your children avoid these pitfalls? Go to bit.do/yatby to download You Are The Best You, a children’s book designed to teach our kids to love themselves for who they are.
Shola Ezeokoli is medical doctor, a life coach a two time Amazon No 1 bestselling author and a public speaker. Shola works with purposeful women, helping them get liberated from survival mode and truly live the life that they want to live. Her coaching niche is Balanced Living and this is based on the five pillars of balance: Physical, Emotional, Relational, Mental, and Spiritual. She does this through her program called Discover, Balance, Activate. She has written three books, His Delight, Shoetry and You Are The Best You (which has a companion Workbook). She has a fourth book which she co-wrote with her husband, Staying Married: 7 Key Strategies You Cannot Do Without. She blogs at sholashade.com on matters related to balanced living.