cover it upon sleeping, so that your legs have more time to absorb the oil. You can also try mixing it with other oils if you want to.
3. To remove the remaining oil, a good bath is usually enough. But you can also use water mixed with baking soda.
It’s important to note, while castor oil appears to provide a long list of benefits, some studies have reported nausea, induced contractions, fatigue, diarrhea, and vomiting following use. Consult with your doctor before taking castor oil.