Living with diabetes can be a challenging journey, filled with ups and downs. However, with the right knowledge, tools, and support, it is possible to manage the condition effectively and live a fulfilling life.
Qiana Drew, a diabetes warrior, health coach, advocate, and mother of a child with type 1 diabetes, has faced her own challenges with the condition.
Diagnosis and Early Challenges
Drew’s journey with diabetes began on her 21st birthday when she was diagnosed with type 1 diabetes. Initially, she experienced symptoms like weight loss, excessive thirst, and frequent urination, which led her to seek medical attention.
The shocking diagnosis led Drew down what she describes as a “steep learning curve” as she struggled to navigate life with diabetes.
"... I was determined to educate myself and take control of my health."
Part of that learning curve included learning to manage her relationship with food.
"While trying to control my diabetes through a strict diet, I developed disordered eating habits. It was a difficult period that taught me a lot about the complexities of managing a chronic condition like diabetes," Drew shares.
At the time, Drew who has worked with musical icons such as Missy Elliott, Jay Z and L.A. Reid, was in a girl group and at the start of a blossoming career, which presented its own set of challenges.
Eventually, Drew realized that the key to success was finding the right balance. "Having diabetes in the entertainment industry comes with its own set of challenges, but I've learned to manage it while pursuing my passion for music and entertainment,” the singer adds.
“I learned that diabetes is more than just managing blood sugar levels; it's about holistic well-being and finding support,” she shares."Through my journey, I've learned that food is not just about sustenance; it's about nourishing both the body and the mind."
"Managing diabetes while pursuing my music career in a girl group was a juggling act. I had to be mindful of my health while keeping up with rehearsals, performances, and travel... there was a lot of focus on appearance, which added another layer of complexity to managing my diabetes and weight. It was a balancing act between staying healthy and meeting industry standards."
Education and Advocacy
After recovering from diabulimia, an eating disorder that only affects people with type 1 diabetes and occurs when someone reduces or stops taking their insulin to lose weight, Drew was even more inspired to continue her knowledge of food and diabetes management.
Her thirst for knowledge led her back to college where she pursued a degree in Nutrition for Wellness. Her degree not only provided her with valuable knowledge but also inspired her to become a health coach and advocate.
"Returning to college was a pivotal moment for me. It allowed me to deepen my understanding of nutrition and wellness, empowering me to make positive changes in my life and the lives of others," says Drew, who shared her story through Dexcom’s #SeeDiabetes campaign on World Diabetes Day.
Drew’s role as a mother to a child with type 1 diabetes has further motivated her advocacy efforts, igniting a passion for supporting and educating others (including parents with diabetic children) about diabetes and using her platform to raise awareness and provide guidance to those in need.
"Parenting a child with diabetes has its challenges, but it's also a journey of resilience and learning. My daughter has taught me so much about strength and perseverance,” Drew says.
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Merging Passions
In addition to her work as a health coach and advocate, Drew continues to pursue her passion for music and entertainment.
She recently used her platform to raise awareness about diabetes, releasing a song titled "You Are Not Alone" for the diabetes community.
"The response to 'You Are Not Alone' has been overwhelming. It's incredible to see how music can touch people's lives and bring them together, especially in the diabetes community,” she shares. "Music has always been my passion, and I'm excited to merge it with my advocacy for diabetes awareness. I hope to continue creating music that resonates with people and spreads positivity."
Looking ahead, Drew hopes to continue to use her platform in the entertainment industry to advocate for causes she’s passionate about, including diabetes awareness and wellness. To accomplish this, she founded a diabetes support non-profit organization called “The Anchor Holds”.
“I want to be a voice for those who need it most,” Drew shares. "I founded my nonprofit with the vision of creating a community where individuals with diabetes can find resources, encouragement, and hope. It's a place where we can advocate for better awareness and understanding of diabetes."
Qiana Drew’s Advice to Others With Diabetes
- Prioritize your health. "Living with diabetes has taught me the importance of self-care and resilience. My advice to others facing similar challenges is to prioritize your health, seek support when needed, and never lose hope."
- "It's okay to ask for help. Don't be afraid to reach out to healthcare professionals, friends, or support groups. You don't have to navigate this journey alone."
- "Education is key. Learn as much as you can about your condition and how to manage it effectively. Knowledge empowers you to make informed decisions about your health."
- "Stay positive and focus on what you can control. While living with a chronic condition like diabetes can be challenging, maintaining a positive mindset can make a significant difference in your overall well-being."
- "Find activities that bring you joy and make time for them. Whether it's music, art, or any other hobby, engaging in activities you love can uplift your spirits and improve your quality of life."