The mind is a powerful thing. We have the ability to create the lives we want by adjusting our thoughts. Although that may sound silly and … [Read more...] about Behind Every Great Person Is A Great Affirmation
Search Results for: Affirmations
READY, SET, GLOW! SIMPLE MENTAL HACKS TO START LIVING YOUR BEST LIFE
Self-care is a pretty big deal and for good reason! To put it simply, self-care is the importance of maintaining a healthy relationship with … [Read more...] about READY, SET, GLOW! SIMPLE MENTAL HACKS TO START LIVING YOUR BEST LIFE
5 Things to Include in Your Morning Routine
After conducting a study at my local college campus, studies showed that only 56% of participants have a morning routine. Following the … [Read more...] about 5 Things to Include in Your Morning Routine
5 Ways To Appreciate Your Body Now
In a culture obsessed with image and improving self on a daily basis, it is quite common for people to lose an appreciation for their … [Read more...] about 5 Ways To Appreciate Your Body Now
5 Fitness Affirmations to Get You to Your Goals
You’re a few days into your new workout routine. You’re exhausted, you’re hungry, and you stink. You’re beginning to question whether you … [Read more...] about 5 Fitness Affirmations to Get You to Your Goals
Black Self Love: The Conversation Is Bigger Than Hair
A few weeks back I accepted an invitation to be a panelist on the "Steve Harvey" show to discuss Black hair and cultural appropriation. A … [Read more...] about Black Self Love: The Conversation Is Bigger Than Hair
Black AIDS Institute On Same-Sex Marriage Ruling: “This Is An Amazing Leap Forward”
The Black AIDS Institute Salutes the U.S. Supreme Court for Affirming the Right to Marriage Equality for Gay and Lesbian People Today, in a … [Read more...] about Black AIDS Institute On Same-Sex Marriage Ruling: “This Is An Amazing Leap Forward”
Gender Affirming Hormone Therapy and Diabetes
Eating a healthy diet is the cornerstone of living well with diabetes and preventing complications. Unfortunately, transgender individuals … [Read more...] about Gender Affirming Hormone Therapy and Diabetes
Actress Tina Lifford’s Key To Drama-Free Living
Tina Lifford’s onscreen poise has shined in over 100 film and television roles, including the Showtime biopic Mandela and de Klerk as Winnie … [Read more...] about Actress Tina Lifford’s Key To Drama-Free Living
Most Transgender Children Stick With Gender Identity 5 Years Later
Kids who feel their true gender identity doesn't match the sex they were given at birth are sometimes given the chance to adopt the … [Read more...] about Most Transgender Children Stick With Gender Identity 5 Years Later
Which Of The 5 Love Languages Are You?
Unhappiness in relationships can stem from many things: a lack of communication, finances, jealousy and infidelity just to name a few. But, … [Read more...] about Which Of The 5 Love Languages Are You?
ALERT: Voting Requirement For Every State (2018)
In recent years, state legislatures across the country have implemented voter identification laws. These laws require voters to present some … [Read more...] about ALERT: Voting Requirement For Every State (2018)