Her hair was big. Exposed. Natural. When India.Arie graced the 2017 Black Girls Rock! Awards stage for her performance tribute to legendary … [Read more...] about India.Arie’s Journey To ‘Worthy’: “I’m Gonna Be All Of Me”
Search Results for: Affirmations
Medication Adherence: The Achille’s Heel of U=U
In recent years, a significant milestone has been the continued research and affirmation of a critical principle that remains timeless: … [Read more...] about Medication Adherence: The Achille’s Heel of U=U
4 Ways To Make Your #GivingTuesday Great!
GivingTuesday™ is a campaign to create a national day of giving at the start of the annual holiday season. It celebrates and encourages … [Read more...] about 4 Ways To Make Your #GivingTuesday Great!
7 Ways To Reclaim Your Sexy After Pregnancy
Pregnancy can be a beautiful moment in a woman's life, but it is also physically and mentally demanding. In the process of creating a new … [Read more...] about 7 Ways To Reclaim Your Sexy After Pregnancy
Syleena Johnson: The Next Chapter of Life, Love & Fitness
Sisters Circle host, R&B Divas TV star and real-life singer/songwriter Syleena Johnson is known for songs such as "I Am Your Woman” and … [Read more...] about Syleena Johnson: The Next Chapter of Life, Love & Fitness
The “P-Valley” Workout
Sometimes we need more than a good sweat to feel fulfilled after a workout. Sometimes we need to feel inspired and uplifted. Sometimes … [Read more...] about The “P-Valley” Workout
12 Common Habits That Are Making You Anxious
Trauma, chronic sickness, loss of a loved one, job loss, and family history of anxiety may create persistent anxiety. We can control … [Read more...] about 12 Common Habits That Are Making You Anxious
HR-Positive, HER2-Negative Breast Cancer: Your Journey to Wellness
Hey there, warrior! If you're reading this, you're probably on a journey with HR-Positive, HER2-Negative breast cancer. And while the road … [Read more...] about HR-Positive, HER2-Negative Breast Cancer: Your Journey to Wellness
5 Facial Expressions That Can Take Years Off Appearance
The saying “if you look good you feel good”, can also be reversed. Yes, dressing the part can help as well as actually smiling, but did you … [Read more...] about 5 Facial Expressions That Can Take Years Off Appearance
14 Healthy Ways to Love Yourself All Year Long
Do you know the importance of self-love? While it may be easy to love others, we often neglect ourselves and are our own worst critics. … [Read more...] about 14 Healthy Ways to Love Yourself All Year Long
Gratitude and Positivity in College: Fostering Spiritual Wellness and Resilience
With its whirlwind of classes, social events, and personal growth, college life often presents challenges and opportunities. Amidst the … [Read more...] about Gratitude and Positivity in College: Fostering Spiritual Wellness and Resilience
Olympic Sprinter Trayvon Bromell’s Faith Motivated him
Trayvon Bromell is no stranger to adversity. That’s why one of the track and field star’s favorite mantras is to “keep pushing, keep … [Read more...] about Olympic Sprinter Trayvon Bromell’s Faith Motivated him