In the late '90s, you couldn't turn on Nickelodeon without seeing star Kel Mitchell in at least one of his many episodes of the hit shows … [Read more...] about Kel Mitchell at 40+: From Drugs & Suicide to Faith & Family
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“Orange Is the New Black” star Danielle Brooks and Oscar nominee Gabourey Sidibe have stripped down to their undies in honor … [Read more...] about Danielle Brooks & Gabourey Sidibe Shine Body-Positive Love In New #ThisBody Campaign [VIDEO]
Finding the confidence you need to go after the things you want in life is hard. Sometimes, we can be our own worst critics. We are harsher … [Read more...] about 6 Quick Tips To Build Up Confidence
This is the face of someone who's “GOT IT” and feels like “EVERYTHING IS CLICKING.” When I first thought of entrepreneurship and … [Read more...] about Create Your Miracle Morning: A Routine That Works For You!
Online dating is the new wave. I have actual friends who have met their significant other on Bumble, so I want to sit with you to share some … [Read more...] about Tips For Successful Online Dating
While working your 9-5 and then going home to run your 6-10, tend to family needs or have a life, workouts tend to be the first thing on the … [Read more...] about 8 Exercises To Work You Out While Still In Your Day Clothes
Feeling a burnout coming on is normal. It is something that happens when you have an event, important test, important meeting, or have been … [Read more...] about What To Do When You Are Feeling A Burnout Coming?
Dove DermaSeries is a breakthrough range of hypoallergenic and fragrance-free products formulated especially for the driest skin. The … [Read more...] about Dove DermaSeries Is What We Need This Winter Season
It is very common for a lot of us to take on the burden of not only ourselves but for our extended family. Studies are showing that many … [Read more...] about 4 Signs That Taking Care Of Your Extending Family Is Hurting You
After Episode 2, my facebook friend India Lindsey was the first one on my timeline to touch on this subject. What we are seeing with Issa … [Read more...] about What I Learned From Insecure Season 3 Episode 2 & 3
Stress, when not controlled, can have devastating effects on your body. Hair Falls Out: If you have been thinking you have been seeing … [Read more...] about 5 Ways Stress Affects The Body & How To Manage
Everywhere I turn, I see that 1 Gallon A Day of Water should be what people strive to. So where is what 1 gallon of water a day, really does … [Read more...] about What Does 1 Gallon A Day Of Water Really Do To Your Body?
The topic of mental health has been on my newsfeeds consistently all year now. I think it is an amazing time for mental health and we are … [Read more...] about Seeking Mental Health Assurance Through Teletherapy
This past weekend, I had the pleasure of hosting a workshop at The University of Illinois Champaign - Urbana Women of Color Conference. I … [Read more...] about 4 Steps to Bridging the Gap in Dating