so far.
BDO: Thanks for taking the time to talk! How’s the tour going?
Kem: It’s my pleasure! We’re wrapping up this week. It truly has been a great experience.
BDO: Since so many others deal with addiction as well, can you share how you overcame yours?
Kem: I came to a place where I was sick and tired of being sick and tired,” he said. “I gave up on trying to do things my way and started to listen to some people who had better ideas about what I should be doing than I did. I’ve had some difficult patches in my life, as we all do, and I think that when we are allowed to come through the other side of turmoil, we have an opportunity and a privilege to talk about it and let people know about it, so that they too can overcome.
BDO: Your life is very busy right now. How do you stay healthy while you’re on the road?
Kem: Well, as an entertainer, it’s a reality that I need to look a certain way on stage, and in general, it’s so important to just keep it together and maintain a certain quality of life, for the sake of yourself and for your kids. For the most part, I watch what I eat and do cardio every day. I have a trainer at home, so I can repeat certain routines when I’m can’t be at home. At this point in my life, I’ve learned that most of the challenge is just in showing up…just starting the process.
BDO: What are some of the health challenges you face as a successful celebrity?