Endometriosis can leave you feeling exhausted and drained from the pain that it brings on. Seeking treatment from a healthcare provider is crucial, but sometimes prescription drugs don’t always alleviate symptoms. Perhaps you’re looking for a more holistic approach or don’t have as much access to healthcare treatment options, which can often be expensive.
While every person's experience with endometriosis is unique, exploring alternative options such as cannabis use, CBD, and topical creams can provide potential relief outside of regular treatment options.
Cannabis
Cannabis has shown promise when it comes to pain management. Tetrahydrocannabinol (THC) and cannabidiol (CBD) are the primary cannabinoids found in cannabis, and these compounds may assist in pain relief.
If you live in a state that allows medical marijuana, it may be helpful to speak to an on-site pharmacist at the dispensary.
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They can discuss with you the particular strains that may have a greater impact on your pain relief.
Some forms of THC create a more relaxing, “sleepy” effect while others can be distracting and heighten sensitivities.
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CBD
If you’re seeking relief and relaxation without the psychological effects of THC, Cannabidiol (CBD) may be a good alternative. CBD is derived from the hemp plant and can come in the form of oils, tinctures, edibles, and capsules.
Additionally, CBD can be added to some products that have THC to help balance out the “high” you get from THC.
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Look for products that have a 1:1 ratio then go from there to decide if you want more or less CBD to combat the THC effects.
Topicals
Topical creams, whether infused with CBD or other natural ingredients, can provide pain relief directly onto a specific spot on the body. These creams are applied to the affected area and may alleviate discomfort and inflammation for a short period of time. Topicals include creams, lotions, salves, and balms.
If you’re experiencing pelvic pain or muscle tension from endometriosis, using these topical treatments may be a helpful addition to whatever treatment plan you are on. Be sure to carefully read the labels and choose from reputable, reliable brands to get the best results.
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What to keep in mind
Cannabis, CBD, and topical creams show promise as drug-free pain relief options for endometriosis, but it’s important to use them as an educated individual. Here are a few considerations:
- Consult with healthcare professionals: Prior to using these drug-free options, consider seeking guidance from healthcare professionals experienced in treating endometriosis and/or psychological disorders (given there are some interactions with cannabis). These professionals can provide personalized advice, consider potential interactions with other medications, and help determine the appropriate dosage or usage.
- Quality and sourcing: Prioritize products from reputable sources when choosing your cannabis and/or CBD products. Consider looking into third-party testing and certification to ensure safety, potency, and purity. Transparent labeling and information about sourcing and manufacturing processes are additional indicators of a reliable product.
- Start low and go slow: When trying cannabis, CBD or topical creams, start with a low dosage and gradually increase it as needed. By doing this, you can experiment with how your body responds to tolerance. This can help lower the risk of any adverse effects you may encounter.
- Holistic approaches: Complement drug-free treatments with holistic options to manage endometriosis pain. These include stress management techniques such as meditation, yoga, walking, and having a healthy diet and routine. Be sure to get your rest and listen to your body and what it needs. These seemingly basic practices can support overall well-being and potentially alleviate symptoms.
- Support networks and advocacy: Seek support from endometriosis communities, groups or online forums. Connecting with others who share similar experiences can provide emotional support, validation, valuable insights, and a sense of belonging. Additionally, advocating for increased awareness and understanding of endometriosis within healthcare systems is crucial in addressing disparities and promoting equitable access to all available treatment options.
It is crucial to approach all these alternatives with an informed perspective, consult healthcare professionals, and prioritize quality and sourcing. These, combined with daily stress management practices can help alleviate symptoms of endometriosis. While there is no cure, there are ways to help ease the pain and have a healthy, fulfilling life.
