In 1951, Linda Brown was just a little girl of nine years old when her parents wanted her to go to a school of her choice. But being told … [Read more...] about Linda Brown of Brown V. Board Dies At 75
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Rauve Haley: The ‘Shed Fat’ Coach
Where can you find a man that wants more for you than even what he wants for himself? Insert the "shed fat" coach Rauve Haley. On social … [Read more...] about Rauve Haley: The ‘Shed Fat’ Coach
5 Real Tips To Navigating Holistic & Conscious Beauty For Black Women
Making the change seems like a farfetched idea to most. However, as a black woman, taking extra precaution in your beauty regimen may be a … [Read more...] about 5 Real Tips To Navigating Holistic & Conscious Beauty For Black Women
Meet The Panelists: SXSW 2018 Featured Its First All Women of Color In Wellness Panel
South by Southwest (SXSW) has always been known for its annual 2-week gathering that brings breakout music artists, creatives, … [Read more...] about Meet The Panelists: SXSW 2018 Featured Its First All Women of Color In Wellness Panel
FEELING STRESSED? THERE’S AN APP FOR THAT! 5 FREE MEDITATION APPS TO TRY RIGHT NOW.
When I first started practicing yoga, I was solely in it for the physical benefits. I looked forward to going to the yoga studio to practice … [Read more...] about FEELING STRESSED? THERE’S AN APP FOR THAT! 5 FREE MEDITATION APPS TO TRY RIGHT NOW.
READY, SET, GLOW! SIMPLE MENTAL HACKS TO START LIVING YOUR BEST LIFE
Self-care is a pretty big deal and for good reason! To put it simply, self-care is the importance of maintaining a healthy relationship with … [Read more...] about READY, SET, GLOW! SIMPLE MENTAL HACKS TO START LIVING YOUR BEST LIFE
I Have Narcolepsy, Is It Safe To Drive?
Being narcoleptic can certainly take a toll on one’s life. From cooking and operating heavy machinery to going for long walks and working … [Read more...] about I Have Narcolepsy, Is It Safe To Drive?
Black Excellence, Opulence, Decadence — Countdown to Top Blacks In Healthcare
There’s only one thing better than walking into a room full of successful, elite, professionals— walking into a room full of successful, … [Read more...] about Black Excellence, Opulence, Decadence — Countdown to Top Blacks In Healthcare
Looking For A Diet That Includes Chocolate? Try The Sirtfood Diet
The sirtfood diet is one of the latest diets to capture consumer interest as a means of improving health and promoting weight loss. … [Read more...] about Looking For A Diet That Includes Chocolate? Try The Sirtfood Diet
Diabetes Type Casting: What It Is, What It Does
Diabetes is a serious disease that if not taken care of can rob you of your sight, kidneys, and limbs. Every 19 seconds someone is diagnosed … [Read more...] about Diabetes Type Casting: What It Is, What It Does
7 Worst (And Best) Creamers For Your Coffee
If you always have to add something to your coffee--a shot of this, two shots of that--you're not alone. Some people just go with the … [Read more...] about 7 Worst (And Best) Creamers For Your Coffee
How To Lighten Dark Spots Around Eyes WITHOUT Surgery
Q: How can I lighten up dark spots around my eyes? - Towanda D. A: Here are six things you can do -- without surgery -- to help keep your … [Read more...] about How To Lighten Dark Spots Around Eyes WITHOUT Surgery
