Dieting can involve lots of math: Counting calories, measuring portions in ounces, and calculating how many grams of carbs, fats and protein … [Read more...] about How This Bachelor Worked Weight Loss Into His Budget…And Lost 85 Pounds!
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5 Vacation Tips To Live By
Vacation is an opportunity to feel the sand between your toes, lounge next to the pool, and disconnect from your normal surroundings. … [Read more...] about 5 Vacation Tips To Live By
#BlackGirlHealing: “I Decided Fear Would Not Rule Over My Life”
How much loss can one woman stand, and still find herself standing - strong, powerful, inspired, and hopeful - when it is all said and done? … [Read more...] about #BlackGirlHealing: “I Decided Fear Would Not Rule Over My Life”
Couple’s Engagement & Wedding Goes Viral: “It’s Never Too Late For Love”
Wow! It's been nearly three years since 72-year-old Murphy Wilson and 69-year-old Lucinda Myers--better known as the older couple whose … [Read more...] about Couple’s Engagement & Wedding Goes Viral: “It’s Never Too Late For Love”
Remembering Bobbi Kristina: “I Have An Angel Around Me”
The past few years have been a rollercoaster ride emotionally for R&B singer Bobby Brown. He’s had his run-ins with the law over drug … [Read more...] about Remembering Bobbi Kristina: “I Have An Angel Around Me”
3 Dinner Dishes When It’s Too Hot To Cook
(*Singing*) "It's getting hot in here...so take off all your clothes!" Um...excuse me y'all. I was having a moment. Summertime temperatures … [Read more...] about 3 Dinner Dishes When It’s Too Hot To Cook
Tennessee Jail Promises Reduced Jail Time For Vasectomy
On May 15, 2017, in move that some are calling one of the many ways to shrink the Black population, General Sessions Judge Sam Benningfield … [Read more...] about Tennessee Jail Promises Reduced Jail Time For Vasectomy
Are You About That Plant-Based Life? 6 Questions You Probably Have
For the last few weeks, you’ve probably noticed your timelines filling up with people going cold turkey and transforming into vegans … [Read more...] about Are You About That Plant-Based Life? 6 Questions You Probably Have
5 Foods That Age You 20 Years!
People think that stress is the number one cause of premature aging and graying of your hair, but that's not the only culprit. The way you … [Read more...] about 5 Foods That Age You 20 Years!
Tai McQueen: The Plus-Size Personal Trainer
Tai McQueen, also known as The Plus Size Trainer, is a certified personal trainer who has been sharing her incredible 120-pound weight loss … [Read more...] about Tai McQueen: The Plus-Size Personal Trainer
BREAKING: 9-Year-Old Boy In HIV Remission Without Drugs
A 9-year-old child who was diagnosed with HIV when he was just one month old is now reported to be free of the infection. This rare case of … [Read more...] about BREAKING: 9-Year-Old Boy In HIV Remission Without Drugs
Diabetes Management: Glucose Meters & Test Strip Safety
Using a glucose meter to monitor blood glucose levels is an important part of diabetes management. Generally, blood glucose should be … [Read more...] about Diabetes Management: Glucose Meters & Test Strip Safety
