Building A Better Life With MS — With Legos

Fine motor and cognitive abilities can improve thanks to the adult-oriented construction kits of the timeless children's toy.

Although some may be first diagnosed with multiple sclerosis (MS) when they are a kid or a teenager, it isn't until they become adults that they take this disease seriously. Everyday life can be dominated by issues like memory loss, exhaustion, tension, a lack of fine motor control, and the inability to solve problems.

You try several different activities in the hopes that one might help you develop these coping mechanisms. Constructing 3D things and tableaus using LEGO kits can be a learning experience and even more fun.

Are LEGOs For You?

Yes, you read that right. You can get immense satisfaction from building with LEGOs, even as an adult.

Naturally, LEGO is best recognized as a cherished childhood staple. Nowadays, it appears to be frowned upon for adults to engage in play, whether with LEGOs, video games, board games, or puzzles. The LEGO Group, however, appears to disagree since the business has, in recent years, expanded its product range to include sets intended for adults, such as the Orchid and the World Map, with elaborate patterns and varying degrees of difficulty.

When you need a vacation from society and some easy, imaginative stimulation, LEGOs are the perfect solution. This is useful for women and men alike.

Sometimes, after receiving an MS diagnosis and well into treatment, patients discover they need more support. Here's when the LEGO structure comes in handy. This pastime's cognitive and physical benefits help manage other symptoms associated with multiple sclerosis.

LEGOs for MS

The Process

Constructing anything out of LEGO bricks is a lot like working on a three-dimensional puzzle. Each group calls for concentration, thoroughness, and problem-solving abilities. Meeting this goal is quite satisfying for many people with MS. You take pleasure in figuring out how everything goes together and feel accomplished when you've created something unique.

The included instructions are straightforward, aesthetically appealing, and uncomplicated.

Every LEGO set comes with many bags of bricks, including the materials needed to complete a certain part of the build. The parts come together to make a whole in the end. Thanks to the convenient packing, you may take things slow and easy by tackling each piece separately.

This really low-impact, relaxing pastime can help you forget about your tension and exhaustion long enough to finish some work. As time goes on, you become more focused and less easily distracted.

Manages Some Symptoms

The use of LEGOs in the treatment of multiple sclerosis was shown to be beneficial. It requires undivided concentration since making a mistake is simple if attention is divided. Your problem-solving and memory abilities will be tested when you have to disassemble and restart a section to find out where you went wrong.

Manipulating LEGO bricks of varied sizes and shapes is a novel challenge that may help strengthen and stretch your fingers and hands. While it may be annoying to misplace or lose pieces, building with Legos is a great method to practice precision and build muscle memory in your hands and fingers. It may be challenging, just like any other kind of physical activity. Your fingers will become tired after you've finished a couple of bags.

Incredibly Stimulating

LEGOs are not only very engaging but also highly addictive. You will be captivated after finishing my first project. After finishing my first LEGO set and feeling such a huge sense of accomplishment, I wanted to start a new one. My dedication and fortitude had paid off after many hours of labor, and the result was a masterpiece that reflected my hard work.

LEGO building is a great activity for those with MS and other chronic illnesses. You may find that you really like it.