"'It's going to be 105 degrees and I'm going to be doing yoga moves' is what I thought to myself. I like the heat, so this should be cool (pun intended). But upon walking into my first hot Bikram yoga read more about Hot Yoga: “Hot As Hell, But Yes I’m Going Back”
Healthcare these days can be a complicated and frustrating mess. Especially when you’re facing potential discrimination based on your sex, gender, age, or race! As a Black patient, you may have encountered certain, shall we say, less-than-stellar doctor visits. In read more about 5 Areas Where Black Patients Commonly Face Discrimination
Tap water is often considered one of modern life's safest and most convenient resources. Thanks to extensive treatment processes, municipal water is generally free of harmful contaminants by the time it leaves the treatment plant. However, the journey from the read more about 3 Ways To Improve Your Tap Water
Search the internet or turn on the TV and you’re likely to come across a celebrity-endorsed supplement touted to be “totally safe,” “all-natural,” or “without side effects.” Because it’s a celebrity, we assume they’ve used the product, and we believe read more about Buyer Beware: Your Supplements May Have Unsafe Ingredients
The Food and Drug Administration has said it is banning the use of Red No. 3, a synthetic dye that has long been used in the U.S. to color certain foods, such as candies and colored beverages, as well as read more about ALERT: FDA Bans Popular Ingredient Linked to Cancer
The winter months can be wearing on the hair and scalp, making it difficult to maintain shiny, soft, healthy-looking hair. The cold, brisk winds and dry environment make the hair brittle, dull and dehydrated. The scalp also becomes dried out, read more about How Black Women Can Maintain a Healthy Scalp This Winter
