50 Cent Launches The “Formula 50” Workout
Do you have 6 weeks to get fit? If you do, then Hip Hop mogul Curtis Jackson, aka ...
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Why Every Black Woman Should Wear Red
The facts are clear. According to the American Heart Association, heart disease is the leading cause of death ...
Robin Roberts: “My Sister Gave Me Life”
In 2007, the world wept when they learned of Robin Roberts’ cancer battle – she had been diagnosed ...
4 Foods That Fight Knee Pain
The foods you’re eating may actually be contributing to your chronic knee pain. Millions of people have stiff, ...
4 Reasons Your Diet Won’t Work
Most people who go on diets soon gain back any lost weight. Why? What are the main things ...
Can This Pill Prevent Breast Cancer?
Black women are far more likely to die from breast cancer than their white counterparts. Could a pill ...
This Is Making You Fat…Right Now
Of all the fat that can accumulate on your body, which is the most dangerous? Correct answer? Celebrate ...
9 Nasty Things You Eat Every Day (But Don't Know It)
You’ve probably heard about “pink slime,” the nutritionally questionable, ground beef filler treated with ammonia that has graced ...
Nelson Mandela: His 5 Surprising Health Conditions
Nelson Mandela, the legendary South African former president, politician and activist, is back in the hospital in “serious ...
The 5 Best Benefits Of Peanut Butter
Peanut butter? Healthy? YES! Even though it’s higher in fat, the health benefits of peanut butter enough to ...
Artificial Sweeteners: Good Or Bad For Your Weight?
Are artificial sweeteners such as Equal, Sweet’N Low, Splenda, and Truvia, causing you to lose or gain weight? ...
Sleep Well: The Hunt For The Perfect Pillow
Does the pillow that you sleep on every night really make or break your chances of a good ...
Pregnancy After 35: 11 Tips For A Healthy Childbirth
Getting pregnant after 35 may be more difficult than at age 25, but it’s not necessarily impossible. What ...
4 Things Your Skin Craves Every Day
From cleansers to serums to night creams, the beauty aisle is lined with many complexion-enhancing products. And while ...
