Kimberly Montgomery‟s refusal to see things negatively was a huge advantage to her over the years. That is, however, until she didn't take ... Read More
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Folic Acid: The Healthy Baby Vitamin
Folic acid is a pregnancy superhero! Taking a daily multivitamin containing the B vitamin folic acid is one of the best ways to prevent ... Read More
Products For Dry Hair: What Works, What Doesn’t
All hair products aren’t created equal. This is especially problematic for those with excessively dry hair. Once you can separate the ... Read More
Exercises That Help (or Hurt) Your Immune System
Can regular exercise help keep your immune system in good shape? Researchers are just now supplying some answers to this new and exciting ... Read More
4 Foods That Fight Knee Pain
The foods you’re eating may actually be contributing to your chronic knee pain. Millions of people have stiff, painful knees thanks to ... Read More
True Or False: Watch A Horror Movie, Lose Weight?
Weight loss is tough. You try to eat right, try to get to the gym, but you're still disappointed every time you step on the scale. Well, ... Read More
Recipe Makeover: 7 Tips For Healthier Dressing
I don't know about you, but homemade dressing is one of my favorite holiday meals (Notice: I said "meals" instead of side dish because I can ... Read More
50 Cent Launches The “Formula 50” Workout
Do you have 6 weeks to get fit? If you do, then Hip Hop mogul Curtis Jackson, aka 50 Cent, says he can help you make it happen. First ... Read More
Why Every Black Woman Should Wear Red
The facts are clear. According to the American Heart Association, heart disease is the leading cause of death in the US and the No. 1 killer ... Read More
4 Reasons Your Diet Won’t Work
Most people who go on diets soon gain back any lost weight. Why? What are the main things about dieting that prevent so many people from ... Read More
Can This Pill Prevent Breast Cancer?
Black women are far more likely to die from breast cancer than their white counterparts. Could a pill somehow change all ... Read More
This Is Making You Fat…Right Now
Of all the fat that can accumulate on your body, which is the most dangerous? Correct answer? Celebrate great health! LIKE BlackDoctor.org ... Read More