Doctors always recommend breastfeeding up to the age of six months, but that doesn’t mean it’s easy to accomplish. In fact, getting a ... Read More
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Virginia’s 340B, PBMs, and MFN Under the Spotlight: A BlackDoctor Policy Hub Lunch and Learn Recap
The BlackDoctor Policy Hub kicked off its new Lunch and Learn series with a timely conversation on some of the most misunderstood—and most ... Read More
8 Must-Have Vaccines for a Smooth Back-to-School Transition
With back-to-school season in full swing, parents are busy checking off lists to ensure their children are ready for the classroom. Among ... Read More
Easy, Budget-Friendly & Healthy: Best Back to School Lunches
Many parents, now that their children are back in school are looking for lunch ideas that are not only economical but also healthy for their ... Read More
Lose 21 Pounds In 28 Days with This Meal Plan
By now, you've probably heard about the Keto diet. There are Keto desserts, Keto snacks, and Keto meals at restaurants--Keto is pretty much ... Read More
10 Ways Black Women Can Grow Thick, Long Hair
You couldn't be more mistaken if you believe that long, healthy hair can only be imagined. Look like you're stepping out of a shampoo ... Read More
A Guide for Black Men: Health Screenings to Start in Your 40s
You reach a major life milestone when you enter your forties, a critical age when certain health exams become essential. Because Black males ... Read More
Black Women: We Have the Highest Infertility Rate. Here’s What We Can Do
Giving birth and raising a child is a truly transformative experience. Sadly, it doesn’t always happen according to plan. For many women ... Read More
A Cardiologist Explains: Why Heart Disease Hits Black Communities Harder
Dr. Tochi Okwuosa is a heart health champion at Rush University Medical Center, where she specializes in cardiomycology, managing heart ... Read More
Easy Home Improvements That Reduce Asthma Symptoms
Though your lung capacity may be temporarily compromised when asthma flares up, it doesn’t necessarily have to limit how you live your life. ... Read More
10 Black Parenting Perspectives on ADHD
It might be difficult for parents with neurodiverse children to leap into homeschooling. Many U.S. public schools aren't equipped to ... Read More
8 Foods That Will Help Improve your Memory
Have you been playing the Google memory game and noticed you’re getting worse each passing day? A lot of the time, your memory can ... Read More