While traditional medicine is often effective for treating many conditions, alternative medicine can offer much-needed complementary care. ... Read More
Back Pain
The Surprising Link Between Stress and Back Pain
Back pain is one of the most common health issues in the United States, affecting millions of people each year. In fact, up to 80 percent of ... Read More
3 Things You Didn’t Know Were Causing Back Pain
An increasing number of studies show that, in most cases, pain in your back does not indicate something is physically wrong. Research ... Read More
Back Spasms: 4 Natural Remedies That Work!
Back spasms are painful contractions or cramps in the muscles of the back. Back spasms can be the result of injuries to the muscles, ... Read More
Back Pain? Try this 10-Minute Seated Workout
Generally, back pain can be caused by a variety of factors, including poor posture, muscle imbalances, and lack of core strength. A seated ... Read More
7 Daily Exercises to Help Alleviate Back Pain
How many times have you heard a family member, friend or colleague say “my back hurts”? Or I’ll do you one better: how many times have you ... Read More
Can Constipation Cause Back Pain?
Can Constipation Cause Back Pain? If you suffer from frequent back pain and notice it often flares up when you're constipated, the two ... Read More
Power Of Posture: Change How You Sit & Stand For Success
Raise your hand if you have terrible posture. Yeah, me too. Don’t feel bad, we’re not alone. According to the Arthritis Disease Center, more ... Read More
7 Approaches to Alleviate Ankylosing Spondylitis Symptoms
Navigating ankylosing spondylitis means coping with symptoms such as morning stiffness and back pain. What is most aggravating about ... Read More
10 Early Signs Of Ankylosing Spondylitis
Ankylosing spondylitis is a form of arthritis that primarily causes inflammation in the spine, leading to chronic pain and stiffness. ... Read More
Have You Considered Float Therapy?
Looking for a way to calm your mind and body? Trying to find some stress relief and relaxation? Float therapy, also known as sensory ... Read More
5 Myths About Ankylosing Spondylitis in Black Patients
Feeling stiff as a board? Dealing with pain in your back or joints that just won’t seem to go away? If so, you might just be dealing ... Read More