Back Pain

9 Doctor’s Office Mistakes You’re Making

Doctors aren't perfect. But sometimes, patients unknowingly do things that may sabotage successful treatment. Are you doing certain things ... Read More

4 Tips To Help Manage Chronic Pain Without Going Crazy

Dealing with chronic pain can be exhausting both mentally and physically. It takes a lot for many people to get out of bed in the morning ... Read More

Good Posture Matters! 8 Tips To Teach Your Child Today!

Summer break is officially over and it’s time for our kids to enter the school hallways for another year of learning and fun. You’ve stocked ... Read More

What You Do Today Can Cause Back Pain Tomorrow

Poor Work Ergonomics Work ergonomics addresses the way that your office workstation is set up and whether it works efficiently with your ... Read More

The Way You Carry Your Wallet Is Hurting Your Back

Many of the men I know carry their wallets in their back pockets. Your back pocket may be easy to access, but carrying your wallet in your ... Read More

Relieve Sciatica Pressure With These Tips

I was a freshman in the Dance Department at The University of Illinois when I found myself stuck on the ballet studio floor unable to move ... Read More

What’s Causing Your Low Back Pain?

If you’ve ever experienced lower back pain, you’re well aware of the debilitating symptoms, such as: Difficulty moving, causing severe ... Read More

One Benefit Of Back Surgery? Better Sex!

Surgery for back pain can often improve patients' sex lives, researchers report. "The impetus behind our study was to initiate the ... Read More

Dangerous Heights: What High Heels Really Do To Your Feet

We wear heels for a number of reasons. They're sexy, they make us a few inches taller (which also makes us look a little slimmer) and they ... Read More

Meditation To Cope With Low Back Pain

The last thing you want to tell someone suffering from low back pain is that the pain is all in their head. But, according to new research ... Read More