You've probably already heard that a flu shot is one of the best ways to stay flu-free during the fall and winter. But did you know that ... Read More
Colds and Flu
The 7 Best Flu Foods
When you have the flu, you may not feel like eating anything at all. Or, you may resort to eating things that your body doesn't need. The ... Read More
The New Flu: Are You At Risk?
Last year was the mildest flu season on record. However, experts are warning that the 2012 flu season is likely to be more serious. "People ... Read More
Flu Alert! 5 Natural Ways To Avoid It
A change from warmer to cooler outdoor temperatures can leave many people sneezing, sniffling and coughing. But instead of reaching for ... Read More
3-Minute Health Fixes
So you want to kick your healthy living up a notch? Good for you! But where to start? Well, it’s a combination of quick and easy health ... Read More
5 Secrets To Never Getting Sick
Ever wonder why you always seem to come down with a life-interrupting virus this time of year, while other people you know sail through the ... Read More
Top 5 Dirtiest Things In Your Hotel Room
Want to stay away from germs during your next hotel stay? Then don’t turn on the TV or lights without first wiping them down with a ... Read More
The Surprising Truth About Viruses & Bacteria
(BlackDoctor.org) -- The number one rule in warfare is to know your opponent. When it comes to arming yourself for the cold and flu season, ... Read More
6 Natural Sore Throat Soothers
(BlackDoctor.org) -- Most sore throats are caused by viruses related to colds, so antibiotics, which fight bacteria, won't help. Instead, ... Read More
Mind Your (Cold & Flu) Manners
It’s almost that time of the year again – for flu shots, cough/cold medicine, extra boxes of tissue and vapor rub. And it’s no secret that ... Read More
Cold & Flu Remedies That Actually Work
(BlackDoctor.org) -- Millions of African Americans catch the flu every year, and many of us turn to the remedies of our elders to relieve ... Read More
Your Immunity: The Moves That Help & Hurt It
(BlackDoctor.org) -- A famous doctor once said, "There's only one way to treat the common cold -- with contempt." And for good reason. The ... Read More