Is heartburn keeping you awake? Do you experience a bitter taste in your mouth? Your doctor says you have GERD, but what is ... Read More
Gastroesophageal Reflux Disease (GERD)
7 Foods You Should Avoid If You Have GERD
About one-third of the population is affected by gastroesophageal reflux disease, also known as GERD, according to the Academy of Nutrition ... Read More
GERD: Tips for a Symptom-Free Dining Experience
As you prepare to gather around the holiday table with family and friends, some of you may be contending with a not-so-welcome guest: ... Read More
Avoid Heartburn and Acid Reflux With These 7 Delicious Recipes
There’s nothing like enjoying a delicious healthy meal without the burn. And when I say burn, I am talking about the agonizing acid reflux ... Read More
The Best & Absolute Worst Foods To Eat With Acid Reflux
If you’re one of the millions of Black people who are living with acid reflux, then you know how important it is to eat well. Unfortunately, ... Read More
7 Easy Home Remedies for Heartburn
There are few digestive disorders more notorious than heartburn. That infamous feel of your throat being on fire, that piercing pain around ... Read More
9 Natural Remedies To Erase Acid Reflux, GERD, And Heartburn…Fast!
If you're one of the millions of Americans who suffer from acid reflux, eating a big meal sometimes can be scary. While you may know ... Read More
The Silent Burn – How GERD Disproportionately Impacts Black People
Gastroesophageal reflux disease (GERD) is a funny-sounding word, and a worst-feeling condition. Common yet often underestimated, this ... Read More
5 Smoothies For Acid Reflux
Fight stomach acids and hard-to-digest foods that tend to back up into the esophagus, causing burning pain, belching, bloating and other ... Read More
Asthma and GERD: What’s the Connection?
At first glance, asthma and GERD (gastroesophageal reflux disease) seem like completely unrelated problems. After all, asthma is a chronic ... Read More