Belly fat -- especially hidden fat deep in the gut -- may indicate increased risk for heart disease, a new study suggests. The six-year ... Read More
Heart Health
Award-Winning Artist & Activist Yewande Austin’s Heart Survivor Story [VIDEO]
When singer and activist Yewande Austin was preparing for a private performance, a heart arrhythmia changed those plans. She initially ... Read More
5 Things Every Man Should Know About Sexual Health
When most of us think about sexual health we automatically think about going to the doctor and getting an STI test, but the concept is so ... Read More
Stress Can Undo Benefits Of A Healthy Diet, Ladies
Stress could undo some of your healthy food choices, a new study suggests. Stressful events from the day before appear to eradicate any ... Read More
5 Things People Do When Having A Healthy Heart Is A Priority
The millions of Americans diagnosed with heart and cardiovascular diseases can benefit from making healthy choices in their day-to-day ... Read More
Manage High Blood Pressure With The DASH Diet
What you eat can help lower your blood pressure and reduce your risk for stroke and heart disease. One such diet, the Dietary Approaches ... Read More
Queen Latifah & Mother ‘Rise Above’ Heart Failure Together
Award-winning actress, singer, songwriter, television producer and talk show host Queen Latifah looks mean in green in NBC's adaptation of ... Read More
Your Body Is A Masterpiece & You’re The Artist: 5 Healthy Habits To Change Your Norm
In a culture where being “thick” is often praised amongst men and women, it is easy to understand why the curvy and voluptuous frame of the ... Read More
Physical Activity For A Healthy Heart: How Much Is Too Much?
Physical activity is important for good heart health. It is beneficial in healthy individuals, people who are considered high risk for ... Read More
Go Red Get Fit Facebook Group Helps Two-Time Stroke Survivor Stay Motivated
Two-time stroke survivor Tamika Quinn had to change her entire lifestyle to lose the excess weight that hung on following the birth of her ... Read More
Food Deserts Linked To Early Heart Disease
People who live in neighborhoods that lack stores selling fresh food may have a higher risk of developing early heart disease, according to ... Read More
Does Your Heart Need More Exercise Or Less Sitting?
Even if you exercise regularly, too much sitting can still be bad for your heart, a leading cardiologists' group warns. The ... Read More
