I think we can all agree that a reprieve from Trump mania is well needed for the sake of our sanity. With frantic and frenetic news updates ... Read More
Mental Health
5 Lifestyle Changes To Improve Your Attention Span
If you find that you’re constantly daydreaming or shifting focus from here to there, you’re not alone. Studies have found that human brains ... Read More
Is Your Job Killing You?
Are you excited when Monday mornings roll around? For many not so much, because Monday mornings mean going back to work. The stress of ... Read More
There’s Been an Uptick in Anxiety Among Creative Millennials: What Now?
Young creatives are overworked and stressed out according to a survey by the nonprofit professional organization InSource and the software ... Read More
Queen Latifah Reveals Keys To Happiness (VIDEO)
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5 Signs You Need a Mental Detox
You've recently had nights where you just couldn't sleep. You tossed and turned, walked the room, and still could not get a peaceful night’s ... Read More
The Gentlemen’s Factory: A Safe Space For Men Of Color
The Gentlemen’s Factory is a workspace and community founded in 2016 by Jeff Lindor in response to a “trend seen with men of color growing ... Read More
Letting Go Of “Strong Black Women”
When it comes to identifying the most important person in your life, who is it that you often refer to? If it’s not yourself, then there’s ... Read More
Michael B. Jordan: How ‘Black Panther’ Role Sent Him To Therapy
Blockbuster film, Black Panther, was easily one of the best and highest grossing films in 2018. It's characters resonated with people all ... Read More
What To Do When You Are Feeling A Burnout Coming?
Feeling a burnout coming on is normal. It is something that happens when you have an event, important test, important meeting, or have been ... Read More
Wake Up! 6 Ways to Stop Treating Your Life Like a To-Do List
I pride myself on my productivity and for years prided myself on my ability to “multitask.” I live - LIVE I tell you - for the moment when I ... Read More
10-Year-Old Takes Own Life After Being Bullied For Colostomy Bag
Ten-year-old Seven Bridges was a miracle baby. His mother, Tami Charles was told she couldn’t have children, but on July 25, 2008, he was ... Read More