Resilience isn’t a skill we’re born with but an attribute that we acquire over time. Resiliency is the capacity to recover quickly from ... Read More
Mental Health
Woman Goes Viral Giving You The Motivation You Didn’t Know You Needed
Ever have one of those friends who just keeps it real with you? You know that one friend that no matter what, he or she is there to lift you ... Read More
Black, Diabetic, & Female Among Other Risk Factors For Tardive Dyskinesia
What if you knew that being bipolar or schizophrenic, black, diabetic and female made you more susceptible to the neuroleptic, involuntary ... Read More
Five Things You Should Know About Urban Trauma
I have lived in the urban setting all my life. I grew up where many people dwelled around poverty, mischief, abuse, happiness, contentment, ... Read More
The Power Of Writing On Your Life
Journaling was once thought to be an activity for little girls. You see the denim-covered diaries with tiny lockets and you can only imagine ... Read More
Willow Smith: “A Lot of Adolescent Girls Struggle With Self-Harm”
Willow Smith, the talented daughter of rapper Will Smith and actress Jada Pinkett-Smith released her first single, ‘Whip My Hair’, when she ... Read More
Doctors Confirm, Unforgiveness Affects Your Health
After discovering that I was pregnant late last year, the father of my child and I split up and it was dramatic, to say the least. I was so ... Read More
Healing the Healer: Getting Back To Self
“Physician Heal Thyself” Luke 4:23. As doctors, providers and healthcare advocates we spend the majority of our days caring for and ... Read More
Reflections of Fatherhood (Video)
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Chance The Rapper Is Donating $1 Million To Chicago Mental Health Services
Chance the Rapper says he's donating $1 million to help improve mental health services in Chicago. The Chicago native announced the news ... Read More
5 Ways To Avoid Seasonal Depression
If shorter days and colder temperatures shift your energy and make you feel sad, you’re exhibiting classic symptoms of a seasonal mood ... Read More
How Social Media Has Become Directly Linked To Severe Mental Illness
For more than a decade, the concerning effects of social media have been well documented, with even Facebook executives admitting that the ... Read More