To say Gospel singer Cissy Houston has been through a lot is an understatement. Having to watch her superstar daughter rise to fame and then ... Read More
Mental Health
4 Apps to Help You Cure Your Social Media Addiction
Let’s face it. We‘re all a little addicted to social media and are guaranteed to check our phones first thing in the morning, during work ... Read More
Michelle Williams ‘Proudly’ Seeks Professional Help For Mental Health
Former Destiny's Child singer Michelle Williams has revealed she's now happier and healthier after recently seeking professional medical ... Read More
Do You Have Post-Traumatic Relationship Disorder? 5 Ways To Find Out
When you think of post-traumatic stress disorder, I’m sure conjured images of military vets coming back from combat, plagued by anxiety, ... Read More
Here’s How Therapy Can Enhance Your Sex Life (video)
Danny R. Gibson, LMFT: So often sometimes people will come into therapy and saying everything is good, ‘okie dokie’, no problem, then you ... Read More
Mental Health in the Black Community: Why we can no longer be silent!
What does it truly mean to be healthy? My years as a nurse has taught me that being healthy is more than being a certain weight. Health ... Read More
Healthy Healing: Tips For Getting Through A Break Up
Danny R. Gibson, LMFT: It’s normal that you go through some of the healing, sort of the grieving processes of any kind of break up because a ... Read More
The Misconception of “Man Up,”–It’s Literally Killing Black Men
As we grow from children to adults we learn a lot of different lessons about our health and how to preserve it. Some of us are fortunate ... Read More
Therapy For Black Girls–It’s Necessary!
I have faith in therapy. There’s something special about working through your life with someone who doesn’t want anything from you. A few ... Read More
Therapists Are Using Hip Hop as a Tool For Healing
The artwork of hip-hop allows for a certain level of disclosure. One that embodies the honesty and core pain of a lot of its artists. Living ... Read More
Tele-Mental Health: Wellness on Your Terms
Telehealth isn’t a new innovation by any stretch of the matter. An article dating back to 1879 stressed the need for using the telephone to ... Read More
The Impact of Trauma on a Black Boy’s Genius
Black pain often goes unaddressed. African Americans are less likely to seek mental health services than other minorities according to the ... Read More