How many of us can really resist getting seconds (or thirds) when grandma cooks her famous collard greens, pot roast and sweet potatoes? Not ... Read More
Mental Health
More Than Teasing: LGBT Youth & Lasting Mental Health Problems
Lesbian, gay, bisexual and transgender (LGBT) teens who experience severe harassment can suffer from serious mental health problems, a new ... Read More
17 Amazing Ways To Show Yourself Love
Ok, maybe you didn't have a Bae this Valentine's season or your summer boo didn't work out. Or even if you did and you were caught up in ... Read More
Are You ‘Too Blessed To Be Stressed’?
Sunday morning after church service, Deacon Johnson was on his way out and getting ready to watch the Washington Redskins football game. He ... Read More
Black Lives Matter Activist Died By Suicide
Monday, February 8th evening, MarShawn M. McCarrel II, a "Black Lives Matter" activist, stood on the statehouse steps in Ohio and committed ... Read More
Get Your Life! 4 Ways To De-Stress Instantly
Are you a brand new business owner? New Parent? Starting a new job in a new city? Or maybe you’ve been given more responsibilities on your ... Read More
Marvin Sapp: Life After Death
Marvin Sapp, award-winning gospel artist and pastor, recently shared his heart on the state of Christian ministers committing suicide and ... Read More
3 Toxins Your Body Faces Every Day
How can you be as productive and effective as possible in each day of your life? One way is adding productive tools to your life, another ... Read More
9 Keys To Practicing Real Forgiveness
If disagreements have put a strain on relationships with family, a new year may be just the right time to mend them. According to the Bowen ... Read More
A Healthier Outlook: Stop Comparing Yourself!
In the world of double taps for likes, "slut shaming," Instagram models, billionaire babies, everything designer, faking it until you make ... Read More
The Everyday Power Of Meditation
There is something powerful about taking 30 minutes out of each day just to sit and think about absolutely nothing. I call this my moment of ... Read More
Running Out On Depression
We all know what running does for the body. Obviously, it burns fat. But running affects more than your physical state. It also does wonders ... Read More