Want to know your vulnerability to heart disease? Like it or not, one of the best ways to know is to get on the scale. If you're unhappy ... Read More
Metabolic Syndromes
Metabolic Syndrome: Are You At Risk of Blood Clots?
People with what's known as the "metabolic syndrome" are vulnerable to recurring blood clots, new research shows. Metabolic syndrome is ... Read More
Lose Lots of Weight, Watch Your Heart Risks Drop
It's no secret that excess weight is bad for the heart. But a new study suggests that obese people who lose a substantial amount of weight ... Read More
The Best & Absolute Worst Foods To Eat With Acid Reflux
If you’re one of the millions of Black people who are living with acid reflux, then you know how important it is to eat well. Unfortunately, ... Read More