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Diahann Carroll: “It’s My Responsibility To Help”

Diahann Caroll is best known for her acting career, spanning over 60 years, and she is the first African American woman to star in her own ... Read More

coffee

5 Health Benefits Of Eating Dark Chocolate

Dark chocolate isn’t just any sweet treat. According to research, it’s loaded with nutrients that can positively impact your health (when ... Read More

#WeSeeYou: “Cancer Saved My Life”

For many, cancer is one of those things that scares us. It's usually a wake up call to get busy dying or get busy living. Here, one ... Read More

How Chef Bryce Is Changing The Lives Of Kids Through Food

What started out as his love for food has blossomed into his calling. In his own family, Chef Bryce Fluellen has seen loved ones suffer ... Read More

Grapefruits

7 Benefits Of Eating Grapefruit

What’s better than a lower calorie food? How about one packed with nutrients like fiber, potassium, lycopene, vitamin C, choline, and ... Read More

Blueberries

Power Foods For Diabetes

Believe it or not, controlling blood sugar levels and preventing complications associated with diabetes may be as simple as eating the right ... Read More

Beauty Queen Uses Her HIV Positive Status As A Platform For Change

If you’re in need of a little inspiration, look no further than Horcelie Sinda Wa Mbongo, a 22-year-old activist, Fine Arts student, and ... Read More

African American woman yoga

Control Diabetes With Yoga

Regular physical activity is one of the most effective tools in diabetes management. Exercise can lower your blood glucose (also called ... Read More

4 Ways Anger Is Killing You

Let's be real: everyone gets angry at one time or another. It's been said that women get more made at people, while men get more angry at ... Read More

5 Ways To Make Your Coffee Habit 10 Times Healthier

Is your morning cup of Joe good for you? In short, yes. On its own, coffee – consumed by 64 percent of Americans at least once a day – is ... Read More

Fibroids Awareness Month 2017: Tip Of The Day

Gessie Thompson, author, fibroids & fertility coach and co-founder of the Hope Beyond Fibroids Elimination Program, shares daily ... Read More

African american mother and daughter putting on lipstick makeup

Sharing Makeup Could Make You Sick

Sharing makeup with your homegirl may seem harmless. Only, in this case, sharing is not caring. Borrowing concealer, mascara, or even ... Read More

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