Q: What can strengthen the nerves at the back of the eyes? - Marcia R. A: Here are a few simple exercises to ... Read More
Health Conditions
Why Black Women’s Eye Health Is More At Risk
We’ve seen the best of times, we’ve seen the worst of times. And we’re living in a time when “seeing is believing.” Yet, every day, people ... Read More
STUDY: Laughter Reduces Age-Related Memory Loss
It looks like there is some scientific truth to the old saying, “laughter is the best medicine.” A new study from Loma Linda University in ... Read More
Mom Uses Music To Calm Kids During Shooting
Shots are being fired. People are dead and steadily dying around you. As a mother with your children with you, what do you do? That's what ... Read More
HIV & Planning A Healthy Pregnancy
These days, more women living with HIV are not only having healthy pregnancies, they are also giving birth to healthy, HIV-negative babies. ... Read More
Usher Reveals His Son Battles Diabetes
Usher had an emotional moment during an interview with The Voice host Carson Daly. Why? Because the R&B singer revealed that one of his ... Read More
Should You Be Gluten Free?
Gluten free this, gluten free that.... Many restaurants are even now serving entire gluten-free menus, but what is gluten? And more ... Read More
Keke Palmer Promotes Having A Positive Body Image
Having a positive self esteem is an ongoing process for many. If you think that actors and musicians with millions of fans ... Read More
Pay Attention, Ladies! 3 Foods To Keep You Focused
Okay, this statistic might just shock you: According to expert estimates, up to 90% of women have some form of ADHD, yet the majority of us ... Read More
Q&A: Home Remedies For Chest Congestion?
Q: Is there a natural remedy for chest congestion? - D.W. A: Here's 4 natural remedies for chest congestion: 1. Salt Water Gargle One ... Read More
Luckie’s Quick Tips: Best Temperature For Sleep
Short on time? Incorporate these three quick tips for better sleep, fitness and health! 1. Luckie's Sleep Tip: Keep Your Bedroom ... Read More
“Uplifted & Inspired” Playlist For Brown Girls! (VIDEOS)
There's no denying the power of music. When you're feeling out of your groove, one of the best ways to get back in it is listening to some ... Read More