Processed foods are cheap and easily accessible to most college students. However, they have recently been under scrutiny after a troubling ... Read More
Food
44 Healthy Foods For Less Than $1
After a recent shopping trip, I overheard a woman saying she has slowed down on eating healthier because COVID has impacted her income and ... Read More
Thinking of Switching to a Plant-Based Diet? It May Prevent Breast Cancer
Plant-based diets are all the rave due to their many health benefits. For example, research shows that plant-based diets may help Blacks as ... Read More
How Good Food Can Help You Have Good Sex!
Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my books, cooking ... Read More
Summer’s Most Refreshing Watermelon Drinks
Summer is less than two weeks away! Nothing tastes greater than a fresh watermelon on a hot day. Now with these recipes, you can enjoy your ... Read More
Drink This, Not That: Cocktails That Won’t Ruin Your Summer Body
When summer finally arrives, it’s all about being outside, crashing cookouts, having great food, and refreshing drinks. However, that ... Read More
Insight into Healthy Eating (Q&A)
Did you know that a salad could be a whole meal? Do you want to know how to prepare one that is both healthy and satisfying? ... Read More
ALERT: Huge Strawberry Recall! Strawberries Linked to Hepatitis Outbreak
A recent outbreak of hepatitis A cases has been linked to strawberries sold at Kroger, Aldi, Walmart, Trader Joe’s and other major grocery ... Read More
Vegan-ish: Avocado Waffles
Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my books and ... Read More
Movie Theater Snacks: The Good & The Bad
Movie popcorn and other snacks play essential supporting roles in the theater-going experience. But many of your favorite cinema munchies ... Read More
Jif Peanut Butter Recalled Due to Possible Salmonella
Some lots of Jif brand peanut butter are being recalled as health officials investigate a multistate outbreak of Salmonella illness tied to ... Read More
Travel Often? 5 Healthy Airport Foods For Your Next Trip
If you’ve ever stepped foot inside an airport, you probably know that the food choices are not exactly healthy. Most of what you can find on ... Read More