If you’ve ever stepped foot inside an airport, you probably know that the food choices are not exactly healthy. Most of what you can find on ... Read More
Food
5 Incredible Benefits Of Recycled Coffee Grounds
If you’re like most people, then you enjoy a hot cup of coffee in the morning, but did you know those old coffee grounds that you toss away ... Read More
3 Processed Foods That Are Actually Good For You!
Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my books and ... Read More
4 Popular Diet Foods Making You Fat
Check out my Fit 411 episode where I share how certain popular diet foods can actually sabotage your weight loss. Yikes! Also, be sure to ... Read More
Healthy Desserts She’ll Love on Mother’s Day
We all know the way to a man’s heart is through his stomach, but the same can be said for a woman! What better way to show the special woman ... Read More
3 Steps to Easy Meal Planning
Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my books and ... Read More
10 Black-Owned Vegan & Vegetarian Spots You Should Know
When you buy Black, you not only invest in your own community, but you invest in yourself as well. What better way to take it one step ... Read More
One Gone, 20 Sick After Church Potluck
The church has traditionally been a place where people go to heal mentally, physically, and spiritually, right? Well, due to poor food ... Read More
Some Pot Edibles Mimic Candy, Raising Dangers for Kids
Marijuana edibles that mimic the packaging of popular snack foods pose a risk to children, a new study warns. Researchers looked at the ... Read More
5 Easter Foods That Are Actually Good For You
Healthy Easter foods? Really? Yes! Like many other holidays, Easter is all about tradition. Even though it's not thought of as a ... Read More
Is Lucky Charms Cereal Making People Sick? FDA Investigates
According to reports, the cereal marketed as "magically delicious" for years is now under investigation for potentially making over 1,000 ... Read More
Paula Patton’s Chicken Recipe Raises Questions on Cleaning & Cooking Chicken
Actress Paula Patton's fried chicken recipe video went viral--not in a good way. In the video, Patton said she was frying 138 chicken ... Read More