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General Health

Preparing A First Aid Kit

Tips For Preparing A First Aid Kit & Knowing What To Do In Case Of An Emergency

Do you have an emergency kit in your dorm ready to be used? If not, have you considered the benefits of preparing a first aid kit to be ... Read More

iPad Make You More Productive

Does Having An iPad Make You More Productive?

Devices play a pivotal role in our society and are becoming increasingly advanced in the future. They are a source of entertainment and ... Read More

understanding your body

Understanding Your Body: How to Self-Examine For Breast Cancer & Testicular Cancer

  Understanding Your Body As women's and men's bodies grow, it begins to develop with age. Health issues are not discovered early, but as ... Read More

strong mindset for success

Developing A Strong Mindset For Success

Trust the process… It will be worth it! Being in college and developing a strong mindset for success is a mental battle and challenge. ... Read More

navigating eating disorders

Eating Disorders In College: Seeking Help & Promoting Body Positivity

Trying to fit in with the "ideal of beauty" is characteristic of food disorders, and it's commonly characterized by striving for different ... Read More

premature menopause

Early vs. Premature Menopause: What’s the Difference?

While women generally understand that at a certain age, they will go through "the change," officially known as menopause, some women find ... Read More

Prostate Cancer Education: Day of Diagnosis

https://youtu.be/F5j_Q5g-z1M In this enlightening discussion with Dr. Isaac Powell, we delve into the essential understanding of prostate ... Read More

healthcare equity

Dr. Uwemedimo’s Journey: From Battling MS to Championing Healthcare Equity

A recent study from JAMA Network Open has shed light on a significant correlation between the presence of Black physicians in communities ... Read More

giving back

Volunteering & Giving Back: Meaningful Ways To Make A Difference

One of the most fulfilling things an individual can do in their life is make a difference in someone else's life by giving back. A great ... Read More

good night's sleep

Soothing Sleep Solutions: How White Noise Can Transform Your Rest

In today's fast-paced world, sleep is a precious commodity that many of us struggle to attain. For various reasons, the black community ... Read More

break unhealthy habits

11 Tips To Help You Break Unhealthy Habits

Putting a stop to bad or harmful habits such as smoking, excessive drinking, or substance abuse is a difficult but necessary endeavor for ... Read More

snacks perfect for busy students

10 Quick, Delicious, & Nutritious Snacks Perfect For Busy Students

Remember those days of coming back from class and not having the energy to cook, so you grab a cup of ramen or even just a bag of chips? ... Read More

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