Who doesn’t want a super-fast metabolism that lasts all day? There are tons of great benefits to getting a great workout in the morning, ... Read More
General Health
6 Facts To Know About Modern-Day Human Trafficking
Human trafficking is a real issue in the United States today. With technology and social media, modern-day human trafficking, globally, has ... Read More
Spa Of The Month: Half Moon Spa Resort, Jamaica
Are you planning your next vacation? Are you hoping to party until the sun comes up while enjoying lavish treatments and accommodations that ... Read More
Thinking Of A Plant-Based Lifestyle? We’ve Got Your Guide!
Making the decision to transition to the plant-based lifestyle can be intimidating. Your mind is asking thousands of questions. What am I ... Read More
Medical Racism And Its Impact On Health Outcomes
Some recent events have prompted us to change focus slightly. In early February 2019, it was revealed that the Democratic Governor of ... Read More
6 Precautions To Take During Mass Shootings
Over 250 mass shootings have been recorded as of this year alone. Since the mass shooting in El Paso, TX, everyone is seeking answers. Why ... Read More
Are You Using Proper Gym Etiquette? 8 Rules To Follow
Have you ever found yourself working out at the gym while the person next to you continues a loud conversation on their cell phone? How ... Read More
Embrace Your Gray! Surprising Facts About Premature Graying
While some women proudly sport their silver crown of splendor, many others dread the arrival of new gray strands on the daily! The good ... Read More
Get Outside And Enjoy The Benefits Of Vitamin D!
Yikes! It's the middle of August already. Where has the summer gone? You know, I have been and will always be on my soapbox about ... Read More
Can You Move Abroad To Escape Student Loan Debt?
Yes, it's true. You can move out of the U.S. and live abroad to escape student loan debt or any debt for that matter. However, there are ... Read More
4 Sustainable Clothing Brands You Should Try
As much as we love to look good, we’d be remiss if we didn’t highlight the fact that the fashion industry has been problematic since its ... Read More
Create Your Miracle Morning: A Routine That Works For You!
This is the face of someone who's “GOT IT” and feels like “EVERYTHING IS CLICKING.” When I first thought of entrepreneurship and ... Read More