If you're trying to shape, lift and tone your backside, the key to getting it done is simple: have a ball! An exercise ball that is! Here's ... Read More
Wellness
The 9 Most Sugary Drinks In America Are…
Well, the results are in. The absolute most sugary drinks may not always be the soda or energy drinks that you think. In fact, some of the ... Read More
Exercise Smarter Not Longer & 6 Other Weight Loss Tricks
Whether you’re just starting your fitness journey, or maybe in the midst of a weight loss slump, truth be told there are quite ... Read More
Monkeypox May Cause This Serious Heart Condition
Monkeypox, the contagious virus that causes a blister-like skin rash, may also cause heart problems, according to a new case study. In ... Read More
8 Red Flags You May Be Dating A Sociopath
There is an unfortunate trend and buzz that has emerged across the national landscape as it relates to relationships. The recent events of ... Read More
83-Year-Old Weightlifter: “Throw Away That Walker!”
At nearly 84, Winifred Pristell, grandmother of two and great-grandmother of three, is a testament to living healthy at any age. Pristell ... Read More
Watching Your Waistline? Avoid These Cocktails
Date night, girl’s night out, a promotion – all occasions sure to have you reaching for a delicious cocktail. Only, if you’re watching your ... Read More
U.S. Monkeypox Cases Are Declining
While the number of Americans with known monkeypox infections is dropping, that may signal what's happening in big cities, experts ... Read More
Idris Elba at 50: “I’m Not Afraid To Fail”
From walking the mean streets of London as Luther to guarding the gates of Asgard in the Thor marvel series, actor Idris Elba has played ... Read More
3 Penis Exercises That Improve Your Sex Life
Nearly 65 percent of men over the age of 35 report dealing with some type of erectile dysfunction at one time in their life or another. ... Read More
Jackson Mississippi Water Crisis: Why this is Happening to Another Black City
More than 150,000 residents in Mississippi’s largest city don't have access to safe drinking water. How did this happen in the year ... Read More
10 Places Where Sodium Is Hiding
About 90% of Americans eat more sodium than is recommended for a healthy diet. Why is this a problem? Too much sodium increases a person's ... Read More
