June is National Soul Food Month! It’s the perfect time to try these scrumptious soul food recipes. Now that summer is finally arriving, ... Read More
Wellness
65 and still want abs? 5 best Abdominal Exercises for Seniors
Who doesn’t love the abs? Of course, I know how badly you still want to rip your shirt off and parade that enviable beach body, despite ... Read More
Black Music Month: What Should Be On Your Workout Playlist
June is Black Music Month. This month is dedicated to celebrating the history, notoriety, and stories behind Black artists and their music. ... Read More
20 Seconds of Discomfort Could Help Save Your Life
This article is sponsored by Pfizer It wasn't the easiest time to step inside a hospital, but prostate cancer survivor Marc Peart had an ... Read More
Most Hydrating Summer Drinks That Aren’t Water
Water! It’s a vital part of our everyday lives that keeps us hydrated and well, alive! Unfortunately, if you’re anything like me, ... Read More
Singer & Model Amara La Negra Weight Loss: ‘Make Yourself Happy’
Singer, model, and host Amara La Negra is known for her activism and proudly embracing her Afro-Latina heritage and her larger-than-life ... Read More
Ernestine Shepherd at 85: A Day In The Life Of World’s Oldest Female Bodybuilder
“I really don’t need an alarm clock to awaken me. I wake up at 2:30 every morning. I get up. I say my devotions. Then I’ll eat. I will eat ... Read More
Men & Melanoma: What To Know Before Going Shirtless This Summer
For the most part, it’s pretty safe to say the majority of people know the importance of wearing sunscreen before and during sun exposure, ... Read More
TV Show Stopped Due to ‘Explosive Diarrhea’ Outbreak
An upcoming NBC TV competition series, adapted from the classic backyard waterslide by Wham-O, has shut down indefinitely after up to 40 ... Read More
Top 5 Healthy Soul food Alternatives
For as long as anyone can remember, soul food has been a huge part of the Black community. Each part of the pig and cow has been on the menu ... Read More
Tabria Majors Drops Swimwear Line All Plus-Sized Curvy Girls will Love!
Model Tabria Majors has been busy grinding non-stop. She's done one-of-a-kind photo shoots, inspiring other plus size women around the world ... Read More
How “High On The Hog” will transform how you cook soul food
Many people know the origins of soul food now. It was what enslaved people were given as scraps after slave owners had their meals, and our ... Read More