Summer home workouts can be incredibly quick and effective. And you don't even need much home workout equipment. Just follow one rule: ... Read More
Wellness
8 Reasons Why You Should Lose Weight RIGHT NOW
If you're not motivated to lose weight now, a few inspiring insights can change that. You already know that shedding weight makes you look ... Read More
Woman Gives Birth to Nine Babies: “God Gave Us These Children”
Giving birth is a miraculous feat in itself. The toll it takes on a woman's body and the sheer joy of this new life being brought into the ... Read More
Healthy Ways to Meet Your Weightloss Goals Before Summer
As it gets warmer outside more and more people are looking to get their bodies in the best shape possible for the beach. There are so ... Read More
5 Ways To Prepare For a Good Cortisol Test
Have you ever had a cortisol test? If you want to win the war on stress, it is important to understand the role of cortisol and how it ... Read More
New Breakthroughs For Banishing Adult Acne Breakouts
Surprising causes of adult acne and some great solutions dermatologists highly recommend to control it. Although it’s commonly thought of ... Read More
My Intermittent Fasting Journey as a Plus-Size Woman
When you’re used to eating when bored, suddenly stopping yourself is difficult. I’ve always been a big girl. Unfortunately, due to ... Read More
The Effects of Fermented Rice Water In 4C Natural Hair
Have you ever tried rice water for hair? Are you wondering about the experience? Would you be willing to try something new? Okay so in ... Read More
Do Blindfolds In The Bedroom Make Better Orgasms?
Orgasm is always the topic of discussion when conversations about sex are taking place, and it's common knowledge that most women aren’t ... Read More
Peleton Recalls All Treadmills after taking 1 Life, Injuring 70+ others
The popular fitness company, Peloton, known for its well-liked stationary bike, announced Wednesday voluntary recalls of both its treadmill ... Read More
Could Your Baby’s Pain Be Something More?
It’s not always easy to figure out what’s causing a baby’s discomfort. In some cases, the cause is a minor irritation while in others, ... Read More
“Bad Period,” or Endometriosis?
“You’re running out of options.” These were the words that one of the many OBGYN’s I had seen that year said to me. After twelve years ... Read More