We get it - you have a LOT going on. Many times, it's not so much that you don't want to eat healthy, lose those extra pounds, and just in ... Read More
Wellness
Street Chic Bright Makeup & Fashion Take Over This Spring!
If the mere thought of wearing color has you breaking out in hives or raises your blood pressure then we need to talk. Maybe you should ... Read More
Does Movie Night Equal Diet Disaster?
(BlackDoctor.org) -- You can’t wait to see the newest release at the movie theatre this weekend! You get your tickets, then you head to the ... Read More
Get The Look: The Perfect Weekend Outfit
Tired of wearing sweats all weekend? If you’re looking for an outfit that is comfy but not lazy looking, we’ve created a few ... Read More
Stretch Right!
Stretching, or flexibility training, is an essential part of a complete workout program. The term flexibility is defined as range of motion ... Read More
SPRING TREND: Colorful Shoes
You can never have too many shoes! What fashionista doesn’t dream about shoes, covet that one luxury pair and when it lands in her ... Read More
The Basics Of Naturopathy
(BlackDoctor.org) -- Naturopathy is a form of alternative or complementary medicine. This practice is based on the notion that the body has ... Read More
Don’t Diss Him Based On His Paycheck
(BlackDoctor.org) -- What woman hasn’t dreamed of, or at least heavily entertained, the idea of marrying a man rolling in cash? Glamorous ... Read More
How Much Cardio Do I Need?
(BlackDoctor.org) – During a recent study, a group of over 40,000 business professionals was asked whether or not they could burn fat by ... Read More
Lower Your Cholesterol…One Meal At A Time
(BlackDoctor.org) -- It’s not always about what you eat; sometimes it’s about what you don’t eat. In order to lower high cholesterol, it’s ... Read More
Lemon-Rosemary Salmon
(BlackDoctor.org) -- This delicious dish, vitamin-packed dish has everything you could ask for. Great-for-you-salmon? Check. Delicately ... Read More
The NMA & OurHealth Partner To Create Historic Publication Honoring Black Physicians
(BlackDoctor.org) -- The National Medical Association (NMA), the nation’s oldest and largest association for African American physicians and ... Read More