(BlackDoctor.org) --Stress is definitely the buzzword of the moment and it has taken on many different meanings. It is defined as a feeling ... Read More
Wellness
5 Easy Steps To Beautiful Skin…For Life!
(BlackDoctor.org) --Whether your skin is in good condition or in need of repair, basic skin care is essential. Daily maintenance, ... Read More
Healthy Turkey & Black-Eyed Pea Salad in 22 minutes
(BlackDoctor.org) -- The blend of seasonings is a nice change from an ordinary salad, with an added zip of spice. If you prefer softer ... Read More
Put Some Fun Into Your Workout
(BlackDoctor.org) -- How did going to the gym become such a chore? Why is it so hard to actually want to go? After all, you’re in a world of ... Read More
Major foot & toe problems that may have you rubbing your feet
You hear about it all the time. Or, you go through this personally – eating something, anything all day long, drowning in chocolate or any ... Read More
21 Ways Michelle Obama Wears Her Bob
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Diet Foods That Will Make You Gain Weight
What are the most unhealthy diet foods, the ones that you think are helping you meet your weight loss and nutrition goals, but may actually ... Read More
Weekly Meal Plan Ideas
The Next Seven Days In Your Kitchen, One Day At A Time. Serve simple, healthy and delicious meals every night of the week, from warming ... Read More
Ask A Chef
What's On Your Mind I want to help the environment by making some changes around the house. What are some tips for running a more ... Read More
