(BlackDoctor.org) -- Sleep deprivation. Night sweats. Periods that defy any consistent calendar…welcome to the wonderful world of ... Read More
Wellness
Is Celiac Disease A Threat For Blacks?
For more than twenty years, while there may be nothing new about this Celiac disease, there are still a lot of questions, and confusion. ... Read More
Simple Moves For Your Best Back
(BlackDoctor.org) -- While most people are hyperfocused on a beautiful butt, nothing compliments a low-back dress or muscle tank better than ... Read More
Tasty Calorie-Cutters Worth A Try
(BlackDoctor.org) -- If you were to cut 100 calories from your diet every day for a year, you’d be saving 36,500 of ‘em—that’s 10 pounds ... Read More
Medicine Cabinet Beauty Fixes
(BlackDoctor.org) -- Shampoo as makeup remover? Toothpaste as zit cream? If you're in a pinch, here's a list of home remedies you can use as ... Read More
Mardi Gras Jambalaya
(BlackDoctor.org) -- Can't make it to the French Quarter? Celebrate Mardi Gras with New Orleans fare. Creole spices jazz up this healthful ... Read More
3 Diet Changes That Make All The Difference
(BlackDoctor.org) -- The road to better health can sometimes seem like an uphill battle. But with every small step you take and each healthy ... Read More
How to Handle Isolation During Quarantine
Covid-19 cases are rapidly increasing once again, and we are all focused on remaining healthy by keeping our distance from ... Read More
Is It Really “Menopause”? Male Menopause
(BlackDoctor.org) -- Hormone changes are a natural part of aging. Unlike the more dramatic hormone plunge that occurs in women during ... Read More
Flatten Your Abs (Without The Crunches)!
Abdominal exercises are the most demanded. Everybody wants a flat stomach but most don't like crunches, despite their place in most ... Read More
COPD & Your Home: 9 Health Risks
(BlackDoctor.org) -- Tobacco smoke contains more than 4,000 chemicals, including 43 that are known to cause cancer. No wonder it poses as an ... Read More
Benefits of eating fruits and Vegetables
(BlackDoctor.org) -- Why Fruits and Vegetables? Everywhere you turn, no matter what new study or what new scientific research that makes ... Read More
