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Wellness

Greek-Style Chicken Skillet

(BlackDoctor.org) -- Skillet dinners are a great way to provide a complete meal in a short amount of time to your family. This ... Read More

The Most Effective Habits Of Slim People

After losing weight, it's tempting to take a vacation from healthy eating habits. Many dieters start slipping back into their old behaviors ... Read More

How Much Should I Weigh?

(BlackDoctor.org) -- We watch our portions. We limit our sugar. We eat more fruits and veggies. We drink more water. We work out more ... Read More

Which Foods Are Cancer Risks?

Many different types of cancers are common among African Americans. While many cancers are more common among whites, Blacks are more likely ... Read More

3 Foods That Fight PMS

  (BlackDoctor.org) --PMS is never fun for anyone. Between the bloating, the cramping, the cravings and the mood swings, it's not ... Read More

Destiny’s Child Star Michelle Williams' Health Secrets

(BlackDoctor.org) – Singer. Actress. Activist. These days, Michelle Williams is living a very busy, but still fabulous, life. Michelle is ... Read More

Blast That Belly – Fast!

(BlackDoctor.org) – Most people just aren’t crazy about their mid-section. How about you? Are you ready to do something about it? Right ... Read More

The Building Blocks Of A Better Salad

(BlackDoctor.org) – If you think that heading to the salad bar is a healthier choice, then you better think again, because when it comes to ... Read More

How To Ace Every Doctor Visit

Wouldn’t it be great if you could just sit back, let your doctor tell you exactly what you needed to do, and know that you were always being ... Read More

Which Diet Is The Best Diet?

(BlackDoctor.org) – Okay, part of the battle has already been won: You know you need to lose weight and you’re mentally prepared to get ... Read More

Does Makeup Have An Expiration Date?

(BlackDoctor.org) – We know. It feels like you just bought that lipstick or foundation yesterday, and it’s such a beautiful color on you. ... Read More

How To Recognize & Treat AIDS Wasting Syndrome

(BlackDoctor.org) -- AIDS wasting syndrome is the involuntary loss of more than 10% of body weight, plus more than 30 days of either ... Read More

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BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

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