“Listen, even though my ego low, achieved the unachievable. Imagine if my confidence was halfway decent yo.” – J. Cole – ... Read More
Relationships
Barack Loves Michelle: 10 Times Barack Proved Real Love Never Gets Old
This year, former First Lady Michelle Obama turns 54 years old. The woman has literally transformed the lives of young women around the ... Read More
7 Things You Should Do To Your Partner Every Day
Remember when you just got into your relationship and it was fresh? You all were doing things together, laughing and joking, and then life ... Read More
3 Steps to Go From Netflix & Chill to Something Real
Netflix and Chill- a staple amongst the millennial generation today! In the event that you've been living under a rock "Netflix and Chill" ... Read More
Why I Am Taking A 30 Day Break From Dating… #ReclaimingMyTime
Dating for me is hard. If it was easy, I would be in a loving, healthy, happy relationship right now. But…. I am not! It is not just me, ... Read More
Jay-Z On Marriage: “It’s The Hardest Thing I’ve Ever Done”
Shawn "Jay-Z" Carter goes by many names: Jigga, J. Hov, Hova, and more. We all know him as the platinum-selling rap artist turned ... Read More
Assault Isn’t Always Sexual
Every 98 seconds, an American is sexually assaulted. Sadly enough, only six out of every 1,000 perpetrators will end up in prison. And six ... Read More
Can Sex Really Trigger Cardiac Arrest?
It's a common Hollywood trope -- an older guy is having enthusiastic sex with a gal half his age when he suddenly flops over dead. But in ... Read More
How Your Doctor Can Help Address Intimate Partner Violence
At your last doctor’s visit, did anyone ask if you were safe at home? It’s important to know why you are being asked about your intimate ... Read More
It’s Our Anniversary! 25 Years Of Barack & Michelle
(*singing the Toni, Tony, Tone' song, "Do you know what today Is?/ It's our anniversary!") October 3, 2017 marks the 25th Anniversary of ... Read More
Reclaim Our Tradition Of Family Meals For Better Health
Remember the days when your whole family gathered together for a meal? It was a time to de-stress, laugh, share family news, and spend ... Read More
Gabrielle Union To Dwyane Wade: “I Fall Deeper In Love With You Each Morning”
Gabrielle Union and Dwyane Wade inspire couple goals everywhere. It’s no secret that the pair have had their fair share of ups and downs, ... Read More