Maca, scientifically known as Lepidium meyenii, is a root plant native to the Andes mountains of Peru. Maca ...

With summer here, kids and adults alike are looking for healthy food substitutes that can be incorporated into ...

Cleansing can be a controversial topic. According to some research, detoxing, or cleansing doesn’t really completely remove chemicals ...

Protein powders have become a staple for getting fit and lean without the extra fat and calories found ...

BDO recently had the opportunity to sit down with Dr. Sreek Cherukuri, a consumer advocate in the dietary ...

Turn on the TV and flip channels for a while or go on social media. Eventually, you’re going ...

So maybe it’s just me, but whenever we talk about health and fitness, there are hour-long conversations and ...

The vagina is a complex organ. From hygiene to diet, the vagina requires critical attention in order to ...

A diet rich in probiotics can have a major impact on how you feel emotionally. Here’s what science ...

Having difficulty shedding excess weight? Probiotics may be one (very important) missing piece of the puzzle. With a ...

  Probiotics are living strands of bacteria and yeasts thought to be good for your health, especially your ...

Say, “Hello,” to probiotics, the living strains of bacteria that may actually be good for you. With the ...

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  Walking through the health supplements aisle for the first or fiftieth time can be confusing and overwhelming. ...