With the temperature dropping and the sun hibernating, there’s no denying that winter is finally here—and with the season comes increased ... Read More
Vitamins & Supplements
What Omega-3 Can Do For You…Right NOW!
Most research on omega-3 focuses on heart health benefits. But, new research is showing that eating plenty of fish and great sources of ... Read More
The Secret to Growing Long, Healthy Hair
We are all aware of the many health benefits Biotin and Keratin have for our bodies. In fact, when most people think about growing their ... Read More
Milk: Animal or Plant – Which is Best?
Today, your milk mustache may not come from drinking a glass of dairy milk. There are so many milk options readily available at ... Read More
Before You Take That Supplement, Here’s What You Should Know
With so many pills and potions to choose from on the supplement aisle of your local pharmacy, grocery, and vitamin stores, “How can you ... Read More
Diabetics! This Vitamin is Vital for Your Health
Recent research reveals that vitamin D deficiency is strongly linked to increased death in adults and is particularly associated with ... Read More
The Many Benefits Of Coconut Water
Coconut water has been growing in popularity as a healthy beverage alternative for its added benefits to consumers' overall health and ... Read More
Gut Health 101: 4 Simple Ways To Better Gut Health
The gut is made up of organs that are in charge of removing toxins from the body, digestion, and absorbing vitamins and nutrients. These ... Read More
6 Medicine Cabinet Essentials You Need Now
As we attempt to thrive during the winter months, there's a chance that the flu may hit you or your kid any day now. Stock up on the ... Read More
Use Your DNA To Reach Your Weight Loss & Health Goals! (Video)
It's true! Your DNA can give you the blueprint that you need to live a better, healthier life. Try this DNA Kit to get a better insight into ... Read More
Making Better Food Choices With Dr. Renee & Coach Chandler (Video)
Dr. Renee and Nishishiki Chandler talk about better eating practices to optimize digestion. Keep watching to learn how to eat better and ... Read More
7 Ways To Avoid Stretch Marks During Pregnancy
Yes! You can naturally avoid stretch marks during pregnancy. Everybody and every experience is different so it's important to know that any ... Read More