The gut is made up of organs that are in charge of removing toxins from the body, digestion, ...

As we attempt to thrive during the winter months, there’s a chance that the flu may hit you ...

Recent research reveals that vitamin D deficiency is strongly linked to increased death in adults and is particularly ...

[bc_video video_id=”6089814770001″ account_id=”5045163367001″ player_id=”HkKfBWB1x” embed=”in-page” padding_top=”56%” autoplay=”” min_width=”0px” max_width=”640px” mute=”” width=”100%” height=”100%” ] It’s true! Your DNA can ...

[bc_video video_id=”6089823975001″ account_id=”5045163367001″ player_id=”HkKfBWB1x” embed=”in-page” padding_top=”56%” autoplay=”” min_width=”0px” max_width=”640px” mute=”” width=”100%” height=”100%” ] Dr. Renee and Nishishiki Chandler ...

Yes! You can naturally avoid stretch marks during pregnancy.  Everybody and every experience is different so it’s important ...

Adrenal glands are thumb-sized glands that sit on top of your kidney and produce over fifty hormones that ...

  Today, your milk mustache may not come from drinking a glass of dairy milk. There are so ...

Being plant-based and pregnant is definitely possible. According to the Academy of Nutrition and Dietetics, being plant-based and ...

“Ashwagandha” is Sanskrit for “smell of the horse.”  Although this translation raises some skepticism; this Middle eastern and ...

Yikes! It’s the middle of August already. Where has the summer gone? You know, I have been and ...

Coconut water is gaining popularity as a healthy beverage alternative for its added benefits to consumers’ overall health ...

Search the internet or turn on the TV and you’re likely to come across a celebrity-endorsed supplement touted ...

It’s summertime so, let the sunshine in! The most natural way to get the Vitamin D that your ...