With so many supplements and pills to choose from in the aisle of your local pharmacy, grocery, and vitamin stores, “How can you possibly ... Read More
Vitamins & Supplements
The Secret to Growing Long, Healthy Hair
We are all aware of the many health benefits Biotin and Keratin have for our bodies. In fact, when most people think about growing their ... Read More
5 Vitamins That Can Shrink Your Bloated Belly
It’s no secret that many people are complaining about having bloated bellies for seemingly no reason. Whether you have had a large meal or ... Read More
Superfood: Maca + Recipes
Maca, scientifically known as Lepidium meyenii, is a root plant native to the Andes mountains of Peru. Maca is packed with vitamins and ... Read More
6 Medicine Cabinet Essentials You Need Now
As we attempt to thrive during the winter months, there's a chance that the flu may hit you or your kid any day now. Stock up on the ... Read More
Multivitamins: Good for You or Not? Experts Weigh In
Some experts say taking a daily multivitamin is a waste of time, but others say they have value. What should you do? When it comes to ... Read More
5 Probiotic Myths Everyone Should Know
Probiotics are living strands of bacteria and yeasts thought to be good for your health, especially your digestive system. While we normally ... Read More
Diabetics! This Vitamin is Vital for Your Health
Recent research reveals that vitamin D deficiency is strongly linked to increased death in adults and is particularly associated with ... Read More
The Many Benefits Of Coconut Water
Coconut water has been growing in popularity as a healthy beverage alternative for its added benefits to consumers' overall health and ... Read More
Gut Health 101: 4 Simple Ways To Better Gut Health
The gut is made up of organs that are in charge of removing toxins from the body, digestion, and absorbing vitamins and nutrients. These ... Read More
Use Your DNA To Reach Your Weight Loss & Health Goals! (Video)
It's true! Your DNA can give you the blueprint that you need to live a better, healthier life. Try this DNA Kit to get a better insight into ... Read More
Making Better Food Choices With Dr. Renee & Coach Chandler (Video)
Dr. Renee and Nishishiki Chandler talk about better eating practices to optimize digestion. Keep watching to learn how to eat better and ... Read More