One of the most fulfilling things an individual can do in their life is make a difference in someone else's life by giving back. A great ... Read More
HBCU Wellness on the Yard
5 Essential Skincare Tips For Men
When you think of skincare, women probably come to mind. Why is that? I mean, after all, men have skin, too! Issues like acne, ... Read More
11 Tips To Help You Break Unhealthy Habits
Putting a stop to bad or harmful habits such as smoking, excessive drinking, or substance abuse is a difficult but necessary endeavor for ... Read More
10 Quick, Delicious, & Nutritious Snacks Perfect For Busy Students
Remember those days of coming back from class and not having the energy to cook, so you grab a cup of ramen or even just a bag of chips? ... Read More
Vaginismus: When the Vagina Can Grip Air
Hey, Lovelies, I'm sincerely happy you landed here! I hope you all have enjoyed and gotten all your #HotGirl summer activities out of your ... Read More
Dorm Room Dental Care: Strategies For Oral Hygiene In A Limited Space
Going to college is an exciting time in life, but it can also be stressful. One of the many challenges of college life is maintaining good ... Read More
Preventing College Burnout: Recognizing The Signs & Taking Action
Burnout is the feeling of exhaustion from whatever you're applying yourself to. Whether it's a job, school, individual, etc. College, in ... Read More
Recognizing Red Flags In Relationships: Is this Toxic?
Individuals on social media have been using the term "red flag" more lately. With this trend, "red flag" is used more loosely to refer to ... Read More
Getting Involved In Sports: How Do You Join A Sports Team Or Club On Campus?
If you have a passion for being an athlete, then getting involved in sports would be beneficial in many ways. Sometimes you're born into a ... Read More
Coping with Exam Anxiety: Strategies For Test Preparation & Stress Reduction
Coping with Exam Anxiety is never easy, especially if you are not a good test taker. Testing is never fun for students that are not ... Read More
Body Image & Self-Esteem: Promoting A Healthy Body Positivity Culture In College
More people than we think struggle with body image and healthy body positivity. No one is too old or young to struggle with this. In ... Read More
Understanding Your Menstrual Cycle: Tracking & Cramps
Menstruation is when your body prepares for pregnancy every month. During this process, the lining of your uterus sheds to produce menstrual ... Read More