Living with Diabetes

This Delicious Plant-Based Diet May Be Key to Managing Diabetes

For diabetics, adjusting their diet to help manage blood sugar levels can be a challenging task. However, studies show that adhering to a ... Read More

NEVER consider getting a tattoo if you don’t know these 4 things!

Tattoos look beautiful, don’t they? All that charming body art adorning the likes of Usher, Chris Brown, and Rihanna. Of course, you could ... Read More

Manage Your Diabetes By Going Vegan

Here’s another reason to give the vegan lifestyle a try – it can help lower blood sugar over time if you have diabetes. That’s right. A ... Read More

Psyllium: The Super Fiber For Heart Health & Weight Loss

If you’re struggling with maintaining low cholesterol levels or managing your blood sugar, a dietary fiber that goes by the name psyllium ... Read More

Diabetic Retinopathy: 1.2 Million African Americans To Be At Risk By 2030

You can’t feel it. You can’t see it—until it’s too late. Diabetic retinopathy, the most common form of diabetic eye disease, is the leading ... Read More

Short & Intense Workouts: The Secret To Burning More Calories

For many years I worked out and tried nearly every workout craze that existed. I used to put in long hours at the gym. I ... Read More

Control Your Diabetes to Avoid Nerve Damage

Poor diabetes control can lead to diabetic neuropathies—damage to the nerves in the body. Nerves are the messengers in our body that ... Read More

5 Top Meal Delivery Services for Type 2 Diabetics

If you have Type 2 diabetes and struggle to find the time and energy to meal plan, grocery shop, and prepare meals, you may want to consider ... Read More

8 Foods To Lift Depression

According to the World Health Organization, 350 million people worldwide suffer from depression. If you have diabetes you are three to four ... Read More