Fifty-six-year-old Chicago native Gail Jarrett-Black had never had health problems and didn’t worry much about her health. She was ... Read More
Lifestyle
Meal Planning For Diabetics
If you’re one of the 29.1 million Americans living with diabetes - 13.2 percent of these being Black, meal planning could be one of your ... Read More
5 Reasons You Should Go To Marriage Counseling
Instead of checking up on your spouse, it may be time to check-in. Marriage counseling has been a stigma for many Black families. Lester L. ... Read More
Thandie Newton Goes Natural For Her Kids
Hollywood star Thandie Newton, as well as her gorgeous, natural hair, is taking a new kind of role: a positive role model for her ... Read More
Study Shows Possible Solution To High A1C Levels
Glucose levels are crucial for those living with diabetes, especially African Americans who are at greater risk of the disease. A recent ... Read More
A Mother’s Desperate Plea To Warn Parents About Pong Pong Seeds From The “Suicide Tree”
Natosha Anderson, a resident of Calumet City, IL, had never heard of pong pong seeds before a couple of weeks ago. Her discovery was the ... Read More
Intensive High Blood Pressure Treatment Could Harm People With Diabetes
It’s known that many African Americans living with diabetes often deal with high blood pressure. This puts the community at an increased ... Read More
Fight Multiple Myeloma With Nutritional Therapy
While fighting the blood cancer known as multiple myeloma, patients sometimes suffer from many gastrointestinal symptoms such as ... Read More
Get Rid Of Car Clutter For Better Mental Wellness
Everyone has that one friend who's in denial about how cluttered their car is. Their front seat is filled with office must-haves and the ... Read More
7 Diabetes Management Plan Essentials
It’s important to craft a diabetes management plan with your endocrinologist or other health specialists to ensure you’re doing what’s ... Read More
This Week In Black History: Doc McStuffins’ Prescription For Inspiration
If you hear children laughing and singing around the television in the afternoons, more than likely they are watching their favorite ... Read More
“The Biggest Loser” Celebrity Trainer Dolvett Quince Gets To The Core Of Weight Loss
When Dolvett Quince tells you to work your core, he’s not necessarily talking about abs. "The heart is the core of our health because it is ... Read More