improve pale, dreary complexions and thinning hair. Weight increase may make your skin seem better and your hair fuller. Lack of nutrition may cause brain fog in underweight people, making it hard to concentrate.
Consistency
Milan has met numerous ladies who related to her passion project, which required time to commit to. Fit Girl Bod has 80,000 followers and is growing and forming a community.
Milan has grown from being the humorous chick on Vine and Instagram. Many can’t help but wonder what’s next for her as she steadily makes her mark in health and wellness, and entertainment. She’s busy preparing for the next door, but she’s not sure. But what she does know is that consistency matters.
“I may take over the globe and be president in the next few years,” she claims.
Body Image Self-Love
Honor your physical form. Be grateful for the capabilities of your body. In other words, silence the naysayers. If you find yourself having critical thoughts about yourself, it’s important to pause and examine your thinking.
Take a holistic view of who you are. Don’t dwell on any one physical imperfection. Put your best foot forward by how you dress. Do yourself a favor and dress in clothing that you can move freely in.